I plead with you not to dim the light of the truth that you have immense worth. If you are working to recover from emotional exhaustion, you must keep your bulb lit and never let it go out or allow others to put it out.
Too often we teach our children to be kind one to another, and then we forget the admonition as adults. True forgiveness and kindness are cut from the same cloth; it is impossible to demonstrate one without declaring the other.
One of the core traits of a dependent personality is difficulty accepting challenging or disturbing truths about self or others out of a need to maintain the status quo.
When the world is against you, when people are out to get you, when events are against you, you live in a state of siege. A siege mentality contributes to the state of Red Alert. Unresolved anger is a breeding ground for stress
As more people become aware of depression, they recognize its presence in their own lives. The nameless dread, the constant fear, the ever-present weight takes on a name. It has now become a “diagnosis.”
Pornography addiction is like any addiction, in that it is progressive in nature. What began as exciting and arousing becomes less so over time, and there is a need to increase the amount, volume, and depravity of the images in order to achieve the same level of stimulation.
Sadly, many of us grow into adulthood with a list of childhood truths that can include many false and incomplete truths. Families, for good or ill, give us our first lessons about ourselves.
A disorganized person is a hodgepodge of responses without a consistent pattern. If there is a pattern, it is that there is no pattern. The disorganized person has come to view relationships, often because of the presence of abuse, as a source of both comfort and fear.
How do you know if you have a secure attachment style? People who have this attachment style exhibit specific characteristics and personality traits. Here is a list of statements for those with a secure attachment style.