Category: Binge Eating Disorder

Blog posts, news articles, and other resources from The Center • A Place of HOPE

I Can’t Stop Eating — How to Stop Compulsive Overeating

By: Dr. Gregory Jantz  •  May 3, 2022

We’ve all been there: You aren’t hungry, but you find yourself reaching into the fridge for a snack. Or you open a big bag of potato chips to munch on during a movie, only to find that you’ve absent-mindedly finished off the whole bag before you’re halfway in. For most...

How to Stop Bingeing and Purging: 5 Tips

By: Dr. Gregory Jantz  •  May 3, 2022

Bingeing and purging are behaviors associated with certain eating disorders. What causes people to binge or purge is complex, but it's usually due to a negative body image and a strong desire to lose weight. Bingeing and purging need to be taken seriously — they are both behaviors that can...

10 Helpful Tips on How to Stop Binge Eating

By: Dr. Gregory Jantz  •  April 11, 2022

Life with binge eating disorder is painful and frustrating. You frequently find yourself eating until you feel sick. You feel a huge sense of relief while you’re eating, but when it’s all over, you look around and feel completely ashamed of yourself. “What’s wrong with me?” you might wonder. “Why...

What Is a Binge Eating Disorder?

By: Dr. Gregory Jantz  •  February 3, 2022

Everyone overeats sometimes. But for some people, this pattern of overeating becomes chronic and severe. A binge eating disorder is a lot more serious than having a little too much ice cream in the middle of the night 一 it’s a dangerous mental health condition (specifically an eating disorder) that...

What is Compulsive Overeating?

By: Dr. Gregory Jantz  •  February 19, 2021

http://www.youtube.com/watch?v=8u_Dk6CP3gY Is compulsive overeating dangerous? First let's tackle what compulsive overeating disorder is so that we can better understand the need for compulsive overeating treatment. COD or Binge eating involves episodes of uncontrolled eating and is usually followed by periods of depression or guilt. A person with this disease requires...

The Warm Embrace of Comfort Food

By: Dr. Gregory Jantz  •  October 1, 2015

Few things bring as much comfort as homemade bread, especially when it’s hot out of the oven and slathered with sweet cream butter. It’s warm; it’s soft; it’s delicious. I attended a charity event, and one of the items up for bid in the silent auction part was called Delivered...

Dieting: Breaking the American Obsession

By: Dr. Gregory Jantz  •  April 30, 2015

People who succeed at weight loss recognize the deceit of diets and no longer choose to be victimized by one of the most unregulated industries on record. We now know that women who focus on TV ads about dieting, or diet products, eat nearly twice as much as those who...

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