Mental health, explained.
Articles, guides, and news from The Center • A Place of HOPE — written by our editorial team and reviewed by our licensed clinicians.
Emotional Eating vs. Binge Eating: What’s the Difference and When to Worry
Emotional eating and binge eating disorder can look alike, but they are not the same. Learn the differences that matter, the warning signs, and steps you can take this week.
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Eating Disorders
5 min read
Diabulimia: The Dangerous Eating Disorder Hiding in Diabetes
What is diabulimia? Diabulimia occurs when a person with type 1 diabetes deliberately skips or reduces insulin doses to lose…
Eating Disorders
5 min read
Eating Disorders and OCD: Why They So Often Occur Together
Why OCD and eating disorders keep showing up together (the short version) OCD and eating disorders co-occur far more often…
Eating Disorders
6 min read
What Is a Binge Eating Disorder
This article explores what is a binge eating disorder and what it means for your mental health and overall wellbeing.
Eating Disorders
5 min read
Food addiction: is it real, and what can you do about it?
Food addiction is not a formal diagnosis in the DSM-5, but a growing body of research suggests it is real…
Eating Disorders
8 min read
I Cant Stop Eating How to Stop Compulsive Overeating
This article explores i cant stop eating how to stop compulsive overeating and what it means for your mental health…
Eating Disorders
6 min read
How to Stop Bingeing and Purging 5 Tips
This article explores how to stop bingeing and purging 5 tips and what it means for your mental health and…
Eating Disorders
5 min read
What Is Orthorexia?
We all know it’s good to eat healthily. But can healthy eating go too far? Orthorexia Nervosa is an eating…
Eating Disorders
6 min read
Understanding Disordered Eating
This article explores understanding disordered eating and what it means for your mental health and overall wellbeing.
Every article reviewed by a licensed clinician.
Our writing team translates clinical practice into accessible guidance. Before publication, every article is reviewed by a member of our Mental Health Content Review Board for accuracy and safety.
Meet our review board →Led by Ann McMurray, a 30-year collaborator on Dr. Jantz's books.
Every piece is reviewed by a licensed mental-health counselor before publication.
We revisit and re-review articles as research evolves and best practices change.
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