Dr. Gregory Jantz

Pioneering Whole Person Care over thirty years ago, Dr. Gregory Jantz is an innovator in the treatment of mental health. He is a best-selling author of over 45 books, and a go-to media authority on behavioral health afflictions, appearing on CBS, ABC, NBC, Fox, and CNN. Dr. Jantz leads a team of world-class, licensed, and board-certified professionals providing treatment to those suffering from depression, anxiety, eating disorders, addiction, PTSD, and more. His facility, The Center • A Place of HOPE, has been voted a Top Ten Facility for the Treatment of Depression in the United States.

Some Posts from Dr. Gregory Jantz

Four Attachment Styles in Relationship Dependency

By: Dr. Gregory Jantz  •  May 26, 2022

Attachment theory highlights the importance of a strong, healthy attachment in childhood. This important attachment comes at the earliest stages of life to a parent or primary caregiver, usually a mother. This first, fundamental attachment, or relationship, sets the stage for all relationships going forward.

The Effects and Health Risks of Bulimia

By: Dr. Gregory Jantz  •  May 10, 2022

Bulimia is one of the top 5 eating disorders, and while some of the effects of this disease are apparent, there are still many that lay dormant under the surface. When you think of bulimia, you conjure images of bingeing and purging, but these are just out-lying symptoms. In addition,...

I Can’t Stop Eating — How to Stop Compulsive Overeating

By: Dr. Gregory Jantz  •  May 3, 2022

We’ve all been there: You aren’t hungry, but you find yourself reaching into the fridge for a snack. Or you open a big bag of potato chips to munch on during a movie, only to find that you’ve absent-mindedly finished off the whole bag before you’re halfway in. For most...

How to Stop Bingeing and Purging: 5 Tips

By: Dr. Gregory Jantz  •  May 3, 2022

Bingeing and purging are behaviors associated with certain eating disorders. What causes people to binge or purge is complex, but it's usually due to a negative body image and a strong desire to lose weight. Bingeing and purging need to be taken seriously — they are both behaviors that can...

What Is the Difference Between Anorexia and Bulimia?

By: Dr. Gregory Jantz  •  April 22, 2022

Anorexia and bulimia are both serious and dangerous health conditions that cause people to lose weight. Although anorexia and bulimia are unique conditions with their own set of symptoms, they may have more in common than you might guess. One of the main things they have in common is they...

What Is Orthorexia?

By: Dr. Gregory Jantz  •  April 18, 2022

We all know it’s good to eat healthily. But can healthy eating go too far? Orthorexia Nervosa is an eating disorder that most people have never heard of. Experts say orthorexia causes people to become obsessed with healthy eating to the point where it becomes damaging to their health and...

How to Help Someone With an Eating Disorder

By: Dr. Gregory Jantz  •  April 14, 2022

Eating disorders wreak havoc on people’s lives. Not only does the person with the eating disorder suffer, but the experience is painful for their family and friends as well. It can be hard to know what to do to support your loved one with an eating disorder. Eating disorders are...

10 Helpful Tips on How to Stop Binge Eating

By: Dr. Gregory Jantz  •  April 11, 2022

Life with binge eating disorder is painful and frustrating. You frequently find yourself eating until you feel sick. You feel a huge sense of relief while you’re eating, but when it’s all over, you look around and feel completely ashamed of yourself. “What’s wrong with me?” you might wonder. “Why...

What Is ARFID (Avoidant / Restrictive Food Intake Disorder)?

By: Dr. Gregory Jantz  •  April 1, 2022

Were you a picky eater as a child? Many people, especially children, have food preferences. For example, maybe you never got over your hatred for broccoli. However, ARFID, or avoidant restrictive food intake disorder, is when picky eating becomes severe and harmful. People who have ARFID don’t eat enough, to...

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