Dr. Gregory Jantz

Pioneering Whole Person Care over thirty years ago, Dr. Gregory Jantz is an innovator in the treatment of mental health. He is a best-selling author of over 45 books, and a go-to media authority on behavioral health afflictions, appearing on CBS, ABC, NBC, Fox, and CNN. Dr. Jantz leads a team of world-class, licensed, and board-certified professionals providing treatment to those suffering from depression, anxiety, eating disorders, addiction, PTSD, and more. His facility, The Center • A Place of HOPE, has been voted a Top Ten Facility for the Treatment of Depression in the United States.

Some Posts from Dr. Gregory Jantz

How To Get Rid of Caffeine Anxiety

By: Dr. Gregory Jantz  •  September 30, 2022

Consuming caffeine may be a way of life for most Americans (and much of the world!), but one of the side effects is that it is well known to affect anxiety. Whether you are looking for ways to get rid of caffeine anxiety caused by withdrawal, or you suspect that...

Why Do I Get Depressed at Night?

By: Dr. Gregory Jantz  •  September 27, 2022

Many people experience shifts in mood throughout the day, and into the evening and night. Although not much scientific research has been conducted into why this might be, there is plenty of anecdotal evidence to suggest depression at night is a common phenomenon.   Low mood or depression? First, it’s...

How To Tell Someone You’re Depressed

By: Dr. Gregory Jantz  •  September 22, 2022

Depression is a sometimes misunderstood mental health condition. In everyday language, low mood is often worded as ‘feeling depressed,’ but this isn’t the same as clinical depression. There are several different types of depression. It’s important to understand what depression is, how common it is, and the typical symptoms of...

What Does Anxiety Stomach Pain Feel Like?

By: Dr. Gregory Jantz  •  September 14, 2022

The relationship between anxiety and stomach pain is a complicated one. It’s not always obvious how or why mental and physical health relate to each other in such complex ways (this is sometimes termed the mind-body connection). You might have heard the digestive system or gut described as ‘the second...

How To Calm an Anxiety Attack

By: Dr. Gregory Jantz  •  September 7, 2022

An anxiety attack is an episode of extreme anxiety, agitation, and fear. It usually occurs rapidly, without much warning, and typically peaks in around ten minutes. Anxiety disorders are the most common mental health condition in the US, affecting about 18% of the population. Many of us will experience an...

What Is High-Functioning Depression?

By: Dr. Gregory Jantz  •  August 31, 2022

When you imagine a person with depression, you might picture someone who has difficulty keeping a job, has withdrawn from their friends and family, or has difficulty maintaining their hygiene. But this is a mistaken view of what depression looks like. People with depression come in all shapes and sizes....

Why Does Depression Make You Tired?

By: Dr. Gregory Jantz  •  August 29, 2022

Fatigue, or lack of energy, is one of the most common symptoms associated with major depressive disorder (depression). Most people with depression report they feel tired or fatigued on an almost daily basis. If you feel fatigued every day, and you don’t have another medical condition that could explain it,...

The Relationship Between Eating Disorders and Depression

By: Dr. Gregory Jantz  •  August 23, 2022

Eating disorders are a common illness that affects over 9% of the world population. [1] Eating disorders can be debilitating and even fatal if left untreated, and symptoms range from severely limiting food intake to not being able to control how much you’re eating. As painful as it is to...

What Is the Link Between Eating Disorders and Addiction?

By: Dr. Gregory Jantz  •  August 12, 2022

Substance use disorder and eating disorders are both serious illnesses that can lead to dangerous health consequences. They’re often talked about together because they tend to appear together; people with substance use disorder are much more likely to also have an eating disorder than the general population. On top of...

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