Our children need to love themselves and they need to learn to extend that love to others. When children love others, they are empathetic. Instead of reacting to others, they learn to respond by reading the emotional states of others.
I encourage you to consider your truth. Are you able to recognize it? Has it become obscured by denial, shrouded in secrecy, deflated by minimization,or inflated by maximization?
How you feel about yourself affects all of your other relationships. Some of you may not be used to the idea that you have a distinct relationship with yourself, but you do
Whether at work or play, we still need to be aware of the potential for any relationship to become sexualized.
Anxiety says worrying is necessary in order to keep track of all of the potential dangers and problems and catastrophes just lurking around the corner.
It is so important for you to be able to identify the burdens from past relationships that may be slowing down your rate of recovery.
People respond to stress in two basic but different ways: they’re either go-getters and stay-putters.
I plead with you not to dim the light of the truth that you have immense worth. If you are working to recover from emotional exhaustion, you must keep your bulb lit and never let it go out or allow others to put it out.
Too often we teach our children to be kind one to another, and then we forget the admonition as adults. True forgiveness and kindness are cut from the same cloth; it is impossible to demonstrate one without declaring the other.
When you take the risk of opening up to others and begin to share who you are with someone you learn to trust, you are on your way to emotional wholeness.
Are you worried you’ve wanted multiple times to stop but just can’t seem to find the right time or reason? What is that thing or behavior?