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Conquering Negativity That Shapes Our Self-Dialogue

Conquering Negativity That Shapes Our Self-Dialogue

This soundtrack you’ve been living with wasn’t recorded overnight. Instead, it’s a compilation of messages you’ve heard, impressions and impacts you’ve assimilated, and conclusions you’ve reached over the course of your life.

Weathering the Storm with Your Teenagers

Weathering the Storm with Your Teenagers

As adults have gone through adolescence ourselves, we recognize that being a teen is a black-or-white, all-or-nothing time. Much of this roller coaster of emotions has to do with the hormonal, chemical changes going on within a teenage body. There are a couple of key things you can do as a parent to help your teen weather this particular storm.