If you bundle your happiness too tightly around your children, bumps along the road may leave you feel frustrated, empty and anything but “happy.”
For the most challenging job in the world — being a parent — try the proven SOAR concept as outlined in Healthy Habits, Happy Kids: A Practical Plan to Help Your Family.
The best way to ensure your child develops a healthy relationship with food is to help your child develop healthy relationships with others, starting with you.
To give yourself every advantage in your daily commitment to be a supportive parent, learn and live by this checklist.
If you want to create a life of habitual health for you and your family, remember it is a process, the success of which depends on strength from God.