by Dr. Gregg Jantz | May 10, 2020
It is a very difficult time for all of as news of Coronavirus is all around us and it is affecting our everyday lives. Many of us are at home social distancing or on lock down, and our children are not at school. Many of our children are aware that something is going, they may …
How to speak to your Children and Adolescents about the Coronavirus PandemicRead More
by Dr. Gregg Jantz | May 31, 2018
One of the core traits of a dependent personality is difficulty accepting challenging or disturbing truths about self or others out of a need to maintain the status quo.
Is There More to Love Than What You’ve Experienced?Read More
by Dr. Gregg Jantz | July 18, 2017
Have you ever been so mad at someone (it doesn’t have to be a parent) that it’s all you could think about? Every time you were around that person, you kept thinking about how mad you were. You didn’t want to be around that person. Even though what made you mad happened in the past, …
by Dr. Gregg Jantz | January 12, 2016
You may be over forty, but most of us have one stubborn little kid rattling around inside. This “kid” represents some unfilled childhood need. And until we either fill or let go of that need, there he or she stays—never aging, always demanding. Kids like to eat junk food. They’re not mature enough to realize …
by Dr. Gregg Jantz | July 16, 2015
The key to an eating disorder or to disordered eating often lies in relationships. For most people, those relationships lie within the family. The behaviors surrounding a dysfunctional relationship with food are often the result of another relationship—perhaps several relationships—tilting off the mark. You may be able to pinpoint immediately where and when your life …
by Dr. Gregg Jantz | June 1, 2015
One of the deepest needs of children is consistency, including the certain knowledge that they are unconditionally accepts and valued by those who love them. Small children crave the repetitive, constant nature of certain stories in which the same words or phrases are used over and over again. Children learn what to expect, anticipate with …
by Dr. Gregg Jantz | October 27, 2010
If you bundle your happiness too tightly around your children, bumps along the road may leave you feel frustrated, empty and anything but “happy.”
The Pitter-Patter of Tiny Feet: Children as the Road to HappinessRead More
by Dr. Gregg Jantz | May 20, 2010
The best way to ensure your child develops a healthy relationship with food is to help your child develop healthy relationships with others, starting with you.
by Dr. Gregg Jantz | May 19, 2010
To give yourself every advantage in your daily commitment to be a supportive parent, learn and live by this checklist.
by Dr. Gregg Jantz | May 12, 2010
If you want to create a life of habitual health for you and your family, remember it is a process, the success of which depends on strength from God.
by Dr. Gregg Jantz | April 21, 2010
Give your kids the help they need to find meaning and purpose through the Lord. Follow these 7 steps to instill faith in your children.
by Dr. Gregg Jantz | April 15, 2010
From perfectionism to abuse, there are 12 common characteristics of families of those with eating disorders.
Families of Those With Eating Disorders: 12 CharacteristicsRead More
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