by Dr. Gregg Jantz | March 13, 2021
Your body is paying a heavy price for an eating disorder. If you are bulimic and use laxatives or vomiting to purge, your skin is probably quite dry and frequently breaks out in small rashes and pimples. If your salivary glands haven’t yet become enlarged because of your constant vomiting, they could. If you’re bulimic …
by Dr. Gregg Jantz | March 11, 2021
Everything you have tried up to this point has not worked when it comes to losing weight permanently. Diets have not worked, powders have not worked, diet pills have not worked, and obsessively exercising has not worked. Every method of weight loss has been flawed. Each has promised you something it could not deliver. That’s …
by Dr. Gregg Jantz | February 19, 2021
The exact cause of eating disorders is unknown. Many doctors believe that it is a combination of risk factors that can cause someone to suffer from an eating disorder. Societal pressure is a reality and with more exposure to social media, as well as the “perfect” body shape in Western culture, it can add pressure …
by Dr. Gregg Jantz | February 19, 2021
Is compulsive overeating dangerous? First lets tackle what compulsive overeating disorder is so that we can better understand the need for compulsive overeating treatment. COD or Binge eating involves episodes of uncontrolled eating and is usually followed by periods of depression or guilt. A person with this disease requires help for compulsive overeating in order …
by Dr. Gregg Jantz | January 11, 2021
According to recent statistics, about 25 percent of people with eating disorders also engage in some form of self-mutilation, self-injury or self-harm. Self-mutilation, also known as self-harm or self-injury, is the act of intentionally harming one’s own body through cutting, burning, hair-pulling or a wide range of behaviors that inflict damage. Self-mutilation is common among …
The Link Between Eating Disorders and Self-MutilationRead More
by John Williams | January 15, 2020
One of my clients had had his marriage blow up in his face only months before. His pornography habit had been discovered yet again–after repeated promises of “I’m quitting now”–and his wife was so fed up she had left the house for a week. (It could just as easily been any other bad habit or …
by John Williams | November 10, 2019
Do you ever sit reading your phone, reach for that second cookie and then sit baffled and disappointed when you discover it’s gone? You don’t remember eating it! You were acting on automatic pilot. Something similar is true with any bad habit or addiction. Whether it is smoking, drinking, sex, drugs or any other, when …
by Dr. Gregg Jantz | August 9, 2019
Prebiotics are substances that support the growth of certain microbiota, while probiotics are made up of the microorganisms themselves. Just one probiotic supplement contains billions of good bacteria. Introducing probiotics to resolve issues means you’re attempting to restore proper levels of intestinal microflora for proper digestion and absorption of nutrients. In turn, prebiotics and probiotics …
by Dr. Gregg Jantz | October 22, 2018
I encourage you to consider your truth. Are you able to recognize it? Has it become obscured by denial, shrouded in secrecy, deflated by minimization,or inflated by maximization?
by Hannah Smith | July 27, 2018
“Things are going so well…I’m really nervous. Something bad is bound to happen now!” Have you ever heard or thought something like this before? “The other shoe is going to drop” sentiment is a common pothole on the road to recovery. Sadly, this type of thinking prevents many people from allowing themselves to fully experience …
by Dr. Gregg Jantz | June 28, 2018
I think people are fearful of giving up an addiction because they believe they will be in pain without it. Instead, they say without their addiction, they will be anxious or afraid.
by Dr. Gregg Jantz | June 5, 2018
When people are burdened by fear, worry, and anxiety, they struggle to live productive, happy lives. These same feelings propel them headlong into excesses. Often, they are focused on the negativity associated with their excesses, such as obesity or alcoholism or addiction to pornography. They want help to “just stop” whatever those things are that …
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