Battles Men Face: Pornography’s True Cost [BOOK EXCERPT]
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Pornography promises to make you feel like more of a man and then works to strip away the values of manhood. Continue reading
No Social Networking, TV, Games for 21 Days: What I’ve Discovered
If you entertain the thought of disconnecting from all things tech for a while, this tech detox experience may give you some idea of what you have to look forward to. Continue reading
The Mighty Wind of Truth: Charting Your Course [BOOK EXCERPT]
The truth that naturally flows from knowing who you are can be a mighty wind. Accept it and find a way to use that energy to chart a new course. Continue reading
Living Right-Side Up in an Upside-Down World
Do you sometimes feel that you must manage it all, feel it all, be responsible for it all, and out-perform others as you do it all? Let’s look at five ways you can fortify your life, create greater opportunities for … Continue reading
Brain Awareness: The Depression Connection [BOOK EXCERPT]
It’s Brain Awareness Week, the global campaign to increase public awareness about the progress and benefits of brain research. In recognition, we’d like to share with you an excerpt from Dr. Gregory Jantz’s new book on depression — Turning Your … Continue reading
Who To LIKE and FOLLOW for Eating Disorder Awareness: Supporting the Cause All Year Long via Social Media
This week and, in some cases, for some time now, I have found these people, campaigns and organizations to be particularly helpful and inspiring in the realm of eating disorder information and recovery. Continue reading
Battles Men Face: Competition [BOOK EXCERPT]
Competition is healthy when it stays within its proper boundaries and does not venture into the realm of compulsion. It includes honest effort and a fair use of skill. Anything less than honest effort and fair use of skill turns … Continue reading
Battles Men Face: Signs of Sexual Addiction [BOOK EXCERPT]
It is only when the negative consequences of a sexual addiction worsen that some men consider the possibility of addiction and search outside of self for help. Continue reading
Battles Men Face: Acceptance, the First Step Toward Change [BOOK EXCERPT]
The goal of acceptance is to designate your true starting point so you can begin to move away from being stuck and toward positive change. Continue reading
10 Quotes of Help & Hope for a Happy New Year
Since founding The Center for Counseling and Health Resources nearly 30 years ago, I’ve witnessed some pretty profound changes in the men, women and adolescents who have found help and hope here. Invariably, the happiest among them are those who … Continue reading
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