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    Resolving Anger, The Proverbs Series: Calming Quarrels (Proverbs 15:18)

    When relationships are unresolved, they lead to unfulfilled desires. These unfulfilled desires are constantly agitating within you, battling your best efforts at personal peace, contentment, and happiness. This battle leaves you weary and wary, angry and frustrated, which leads you to fight and quarrel against yourself and others. Quarreling leads to a breakdown in relationship. Quarrels are often a red flag, pointing to diversionary anger.

    The book of Proverbs has a good deal to say on the subject of quarrels:

    Proverbs 15:18 — “A hot-tempered man stirs up dissension, but a patient man calms a quarrel.”

    Anger can produce a state of heightened anxiety and watchfulness. Anger can distort events and twist them into unintended shapes. Anger keeps you hot-tempered and itching for a fight, so much so that your attitude actually stirs up dissension. Being patient, however, is said to calm a quarrel. When you are able to turn your anger over to God, you are able to patiently wait for him to exact justice for you. Being patient keeps you calm and better able to realistically assess a given situation. Being calm leaves room for grace.

    Tomorrow: Proverbs 17:14

    SOURCE: Chapter 7: “Why Can’t We All Just Get Along?” in Every Woman’s Guide to Managing Your Anger by Gregory L. Jantz, PhD., founder of The Center for Counseling and Health Resources Inc.

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