I believe a negative pattern of worry is established in childhood, based upon life circumstances, experiences, and perceptions. So, in order to find a way out, you need to be able to backtrack along your way in, to where worry started in the first place.
During adolescence, you become attracted to the opposite sex. If you want to know more about that person, you have to ask. If you want to just be around that person because it feels good, you have to do more than just walk alongside. At some point, you need to begin a conversation with that person.
As adults have gone through adolescence ourselves, we recognize that being a teen is a black-or-white, all-or-nothing time. Much of this roller coaster of emotions has to do with the hormonal, chemical changes going on within a teenage body. There are a couple of key things you can do as a parent to help your teen weather this particular storm.
In today’s social media–saturated world, no analysis of relationships would be complete without proper attention to the criteria you set for your friends—online and off. If you are engaged in online relationships that you consider to be a prominent source of support and companionship, be sure determine the strength of the relationships based on these factors.
As your teen moves from dependence on you to independence, you want to direct him or her to voluntarily choose both independence from you and dependence on God.