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Finding Better Perspective in Relationships After Childhood Abuse

by Dr. Gregg Jantz | May 6, 2019

  • Abuse
  • Causes
  • Childhood Depression
  • Counseling
  • Relationships
  • Social networking

Childhood abuse has the very real capacity to damage a person’s sense of self. A damaged sense of self creates complications in a person’s relationships with others. In many ways, childhood abuse gives you the blueprint for what not to do in relationships. The difficulty is recognizing the blueprint is faulty when it has become …

Finding Better Perspective in Relationships After Childhood AbuseRead More

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How Do You Identify True Friends?

by Dr. Gregg Jantz | June 13, 2017

  • Christ
  • Counseling
  • Happiness
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  • Social networking

Ralph Waldo Emerson said that the only way to have a friend is to be one. The depth of your character is best gauged by the depth of your friendships.

How Do You Identify True Friends?Read More

Partnering Online

by Dr. Gregg Jantz | July 29, 2016

  • Addictions
  • Relationships
  • Social networking
  • Technology
  • Uncategorized

Recent technology has presented us with a new, potentially devastating forum for inappropriately sexualized relationships. The Internet with its anonymity and wide-open content can tempt us to cross physical and sexual boundaries.

Partnering OnlineRead More

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When Informal Counseling Leads to Sexualized Relationships

by Dr. Gregg Jantz | January 30, 2016

  • Anger
  • Depression
  • Mental Health
  • Relationships
  • Social networking

You may think you’re not a formal counselor, therapist, doctor, or attorney. Because you don’t hold one of these specific titles, then your job doesn’t put you in a position to offer advice or counseling to other people. So you don’t have to worry about it, right? Not necessarily. The potential for a counseling situation …

When Informal Counseling Leads to Sexualized RelationshipsRead More

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Detoxing from Technology as a Family

by Dr. Gregg Jantz | October 16, 2015

  • Addictions
  • Parenting
  • Social networking
  • Technology

How do you know if you and your family have crossed that line from technology use to obsession? Perhaps the true answer to whether or not you have control over the technology in your life is to do a tech detox. You may want to begin first by trying out the tech detox yourself before …

Detoxing from Technology as a FamilyRead More

The Importance of Knowing Your Friends

by Dr. Gregg Jantz | August 26, 2015

  • Happiness
  • Mental Health
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  • Self-Esteem
  • Social networking
  • Stress
  • Technology
  • Teenagers

In today’s social media–saturated world, no analysis of relationships would be complete without proper attention to the criteria you set for your friends—online and off. If you are engaged in online relationships that you consider to be a prominent source of support and companionship, be sure determine the strength of the relationships based on these factors.

The Importance of Knowing Your FriendsRead More

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Do You Have Enough Connection?

by Dr. Gregg Jantz | April 1, 2015

  • Addictions
  • Depression
  • Eating disorders
  • Happiness
  • Recovery
  • Relationships
  • Self-Esteem
  • Social networking

Relationships are a crucial part of life – especially if you are recovering from a major issue in your life such as depression, an eating disorder, or an addiction. During this process, it’s important to evaluate the relationships in your life to weed out any toxic relationships, and also determine if you have enough relational …

Do You Have Enough Connection?Read More

Turning Your Down Into Up: Disconnect Anxiety [BOOK EXCERPT]

by Dr. Gregg Jantz | July 11, 2013

  • Depression
  • Social networking

It is because we have so much invested in our online personas – which we seemingly control, more so than in real life – that the prospect of disconnecting can feel devastating.

Turning Your Down Into Up: Disconnect Anxiety [BOOK EXCERPT]Read More

No Social Networking, TV, Games for 21 Days: What I’ve Discovered

by Dr. Gregg Jantz | April 27, 2013

  • Social networking

If you entertain the thought of disconnecting from all things tech for a while, this tech detox experience may give you some idea of what you have to look forward to.

No Social Networking, TV, Games for 21 Days: What I’ve DiscoveredRead More

Technology, Your Kids, and the Transfer of Power

by Dr. Gregg Jantz | October 26, 2012

  • Social networking

When it comes to technology, our children are mirrors, reflecting our own values, concerns, and priorities.

Technology, Your Kids, and the Transfer of PowerRead More

Dr. Weil’s Data Smog Diet

by Dr. Gregg Jantz | October 12, 2012

  • Social networking

How do you know if you’ve crossed over the line from use of technology, to obsession, from controller to being controlled?

Dr. Weil’s Data Smog DietRead More

17 Questions To Gauge the Quality of Your Time Online

by Dr. Gregg Jantz | September 30, 2012

  • Social networking

The grass may appear greener on the Internet, but it is virtual turf. It’s arranged; it isn’t real.

17 Questions To Gauge the Quality of Your Time OnlineRead More

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