by Dr. Gregg Jantz | May 6, 2019
Childhood abuse has the very real capacity to damage a person’s sense of self. A damaged sense of self creates complications in a person’s relationships with others. In many ways, childhood abuse gives you the blueprint for what not to do in relationships. The difficulty is recognizing the blueprint is faulty when it has become …
Finding Better Perspective in Relationships After Childhood AbuseRead More
by Dr. Gregg Jantz | June 13, 2017
Ralph Waldo Emerson said that the only way to have a friend is to be one. The depth of your character is best gauged by the depth of your friendships.
by Dr. Gregg Jantz | July 29, 2016
Recent technology has presented us with a new, potentially devastating forum for inappropriately sexualized relationships. The Internet with its anonymity and wide-open content can tempt us to cross physical and sexual boundaries.
by Dr. Gregg Jantz | January 30, 2016
You may think you’re not a formal counselor, therapist, doctor, or attorney. Because you don’t hold one of these specific titles, then your job doesn’t put you in a position to offer advice or counseling to other people. So you don’t have to worry about it, right? Not necessarily. The potential for a counseling situation …
When Informal Counseling Leads to Sexualized RelationshipsRead More
by Dr. Gregg Jantz | October 16, 2015
How do you know if you and your family have crossed that line from technology use to obsession? Perhaps the true answer to whether or not you have control over the technology in your life is to do a tech detox. You may want to begin first by trying out the tech detox yourself before …
by Dr. Gregg Jantz | August 26, 2015
In today’s social media–saturated world, no analysis of relationships would be complete without proper attention to the criteria you set for your friends—online and off. If you are engaged in online relationships that you consider to be a prominent source of support and companionship, be sure determine the strength of the relationships based on these factors.
by Dr. Gregg Jantz | April 1, 2015
Relationships are a crucial part of life – especially if you are recovering from a major issue in your life such as depression, an eating disorder, or an addiction. During this process, it’s important to evaluate the relationships in your life to weed out any toxic relationships, and also determine if you have enough relational …
by Dr. Gregg Jantz | July 11, 2013
It is because we have so much invested in our online personas – which we seemingly control, more so than in real life – that the prospect of disconnecting can feel devastating.
Turning Your Down Into Up: Disconnect Anxiety [BOOK EXCERPT]Read More
by Dr. Gregg Jantz | April 27, 2013
If you entertain the thought of disconnecting from all things tech for a while, this tech detox experience may give you some idea of what you have to look forward to.
No Social Networking, TV, Games for 21 Days: What I’ve DiscoveredRead More
by Dr. Gregg Jantz | October 26, 2012
When it comes to technology, our children are mirrors, reflecting our own values, concerns, and priorities.
by Dr. Gregg Jantz | October 12, 2012
How do you know if you’ve crossed over the line from use of technology, to obsession, from controller to being controlled?
by Dr. Gregg Jantz | September 30, 2012
The grass may appear greener on the Internet, but it is virtual turf. It’s arranged; it isn’t real.
17 Questions To Gauge the Quality of Your Time OnlineRead More
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