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The Surprising Role of Nutrition in Mental Health

The Surprising Role of Nutrition in Mental Health

The Surprising Role of Nutrition in Mental Health Is there a link between your diet and your mental health? The rate of mental health issues among our population is on the rise – the World Health Organization forecast depression to be the number one disease on earth...
Eating Disorders: Losing Your Sense of Self

Eating Disorders: Losing Your Sense of Self

Few things are as frightening as losing control, feeling powerless against overwhelming forces. When overcome by events, we can feel swept up on relentless waves of circumstance that hurl us toward terrifying heights and bone-jarring lows. Each event is made worse if...