Negative messages need to be turned up, but only so you can evaluate them; they are not meant to be cranked up for the rest of your life. The goal of turning up the volume of negative thoughts is so you an really hear what they’re saying and learn to put those messages in their proper context.
When God is truly your spiritual navigator, you may drive the car, but He is in charge of the direction you’re not thrilled to be taking.
Praying for peace is the true antidote for anxiety, not a cover-it-over, just make-it-all-go-away Gotta Have It! excessity.
God the giver of all good things gave us eternal spiritual intimacy with Him through the life, death and resurrection of His only son, Jesus Christ.
Ensuring that your children learn to deal with their emotions in a healthy, responsible manner depends on you setting an example of the same.