by Dr. Gregg Jantz | March 31, 2020
The news and spread of COVID-19 have shaken the world to its core. Everyone is in fear as the situation has started to take an emotional toll. You must be feeling stressed, powerless and anxious as well. You need a break from all that worrying. You need to detach yourself from all that is bothering …
by Hannah Smith | February 19, 2020
Part Two of a Six-part Series on Relationship Communication The darkness of the sky felt as if it might swallow the whole of her as she stared out the window that cold winter’s night. Tears streamed down Jena’s face as she replayed the evening’s events in her mind. The same fight. Again. Over and over, …
by Dr. Gregg Jantz | May 25, 2019
How can you put your life back together after addiction? Healing happens when you reintegrate healthy connections with yourself and others. Once you admit you’re broken, you must agree to look at reconnecting the pieces of your life that addiction has torn apart. Your relationships may be strained, estranged, or severed. Your health may be …
5 Areas You Can Work On Today To Put Your Life Back Together From AddictionRead More
by Dr. Gregg Jantz | October 7, 2018
How you feel about yourself affects all of your other relationships. Some of you may not be used to the idea that you have a distinct relationship with yourself, but you do. You have a personality and a will; you have a perspective on life that is lived out in how you think, speak, feel, …
by Dr. Gregg Jantz | September 6, 2018
People respond to stress in two basic but different ways: they’re either go-getters and stay-putters.
by Dr. Gregg Jantz | April 27, 2018
Healthy people are growing people, and people do not grow healthy in isolation. The following questions can help you recognize if you are creating and maintaining healthy relationships.
Healthy Relationships Mean Becoming Emotionally Healthy YourselfRead More
by Dr. Gregg Jantz | June 13, 2017
Ralph Waldo Emerson said that the only way to have a friend is to be one. The depth of your character is best gauged by the depth of your friendships.
by Dr. Gregg Jantz | March 23, 2017
Anxiety has written a script where you play the part of a frazzled, anxious, suspicious, irritable, short-tempered, and easily frustrated person. How do you want to be perceived by the other players on stage? When you take control of your own script, you determine the part you are going to play and then you act accordingly.
by Dr. Gregg Jantz | January 30, 2017
Over 30 years ago, mental health expert Dr. Gregory Jantz pioneered whole person care to treat those suffering from depression, anxiety, eating disorders and addictions. Today, his dually-licensed mental health and addiction treatment facility, The Center • A Place of HOPE, is recognized as a Top 10 Facility for the treatment of depression and has successfully treated …
Dr. Jantz and The Center Partner with Dr. Michael GurianRead More
by Dr. Gregg Jantz | October 25, 2016
The simple act of writing down the things for which we’re grateful can create a vibration of positive energy within you that can have many, long-lasting benefits. Give it a try for a week and note how you are feeling on the 7th day. Are you feeling a little lighter? That’s your happiness vibration! We’ve …
by Dr. Gregg Jantz | September 10, 2016
How do you know if you have a secure attachment style? People who have this attachment style exhibit specific characteristics and personality traits. Here is a list of statements for those with a secure attachment style.
by Dr. Gregg Jantz | June 20, 2016
What’s wrong with me? When his coworkers found out about Mark’s promotion — something he hadn’t even applied for — they slapped his back, shook his hand, and gave him high fives. Mark couldn’t figure out why he didn’t feel that happy. When told about the new job, he’d agreed out of shock. Now he …
Click the button below to get the More Information about our Center , or call us today at 1-888-771-5166 to speak confidentially with a caring admissions specialist. Help is one phone call away.
Admission Inquiry
1-888-771-5166
