Having a prescription written by a doctor does not protect someone from abusing such medication, especially when they don’t follow the physician’s medication orders
Addictive behaviors create a structure behind which disturbing emotions are kept contained. The illusion is these emotions are being kept under control, but that is not the case.
I encourage you to consider your truth. Are you able to recognize it? Has it become obscured by denial, shrouded in secrecy, deflated by minimization,or inflated by maximization?
There are a lot of buzz words these days. “Whole person care” is one of them. But, what does that mean?
People respond to stress in two basic but different ways: they’re either go-getters and stay-putters.
Boundaries are an important part of life. They help us see where we end and others begin. They define and protect us. They let good things in and keep trouble away. In a way, they are like a fence around someone’s house or property. Sound pretty good, don’t they? Think about every person you care about. Do you want them to have boundaries?
Are you worried you’ve wanted multiple times to stop but just can’t seem to find the right time or reason? What is that thing or behavior?