The Link Between Eating Disorders and Self-Mutilation

January 11, 2021   •  Posted in: 

According to recent statistics, about 25 percent of people with eating disorders also engage in some form of self-mutilation, self-injury or self-harm.

Self-mutilation, also known as self-harm or self-injury, is the act of intentionally harming one’s own body through cutting, burning, hair-pulling or a wide range of behaviors that inflict damage. Self-mutilation is common among people suffering from eating disorders. According to recent statistics, about 25 percent of people with eating disorders also engage in some form of self-mutilation, self-injury or self-harm.

For many, self-mutilation is a way to respond to or alleviate intense emotional feelings, often the result of some kind of trauma or stress. Those who self-mutilate externalize injuries in order to express what they’re feeling on the inside.

In order to recover from self-mutilation, it’s important to find a healthy way to counter strong feelings such as journal writing, talking with family or friends or meditating.

If you or a loved one is suffering from an eating disorder and self-mutilation, A Place of Hope can help. Our eating disorder treatment program focuses on the whole person to foster recovery from the inside-out. To find out more about our recovery programs, please contact us today.

Dr. Gregory Jantz

Pioneering Whole Person Care over thirty years ago, Dr. Gregory Jantz is an innovator in the treatment of mental health. He is a best-selling author of over 45 books, and a go-to media authority on behavioral health afflictions, appearing on CBS, ABC, NBC, Fox, and CNN. Dr. Jantz leads a team of world-class, licensed, and...

Read More

Related Posts

The Surprising Role of Nutrition in Mental Health

By: Dr. Gregory Jantz  •  May 7, 2016

The Surprising Role of Nutrition in Mental HealthIs there a link between your diet and your mental health? The rate of mental health issues among our population is on the rise – the World Health Organization forecast depression to be the number one disease on earth by 2020. Historically, our...

10 Ways Unfulfilled Expectations May Be Bringing You Down

By: Dr. Gregory Jantz  •  December 23, 2013

Life can be challenging enough within the context of real-time, everyday circumstances. But add to that unexpected expectations learned throughout a lifetime, and even the simplest of daily experiences can look and feel insurmountable. 1) Do you feel like things need to be perfect for you to be happy? You...

Understanding the Depression Stage of Grief

By: Dr. Gregory Jantz  •  December 6, 2023

Depression is one of the five stages of grief. The five stages of grief is a model also known as the Kübler-Ross model after Swiss-American psychiatrist Elisabeth Kübler-Ross, who coined the phrase in her 1969 book, On Death and Dying[1]. Although the Kübler-Ross model was developed as a way to...

Get Started Now

"*" indicates required fields

Name*
Main Concerns*
This field is for validation purposes and should be left unchanged.

Whole Person Care

The whole person approach to treatment integrates all aspects of a person’s life:

  • Emotional well-being
  • Physical health
  • Spiritual peace
  • Relational happiness
  • Intellectual growth
  • Nutritional vitality