Here is Dr. Gregory Jantz’s FREE Depression Guide. This guide is meant to be informative and provide helpful comments and tips for conversation starters for pastoral staff, counselors, and individuals working with someone struggling with depression.
It is not intended to be a substitute for treatment or professional care. If you or a loved one is struggling with depression, please seek professional help.
Call The Center • A Place of HOPE to speak with an admissions specialist, or to receive information about resources in your local area. Below is a link to download your free guide:
Download Your FREE Depression Guide
Dr. Gregory Jantz
Pioneering Whole Person Care over thirty years ago, Dr. Gregory Jantz is an innovator in the treatment of mental health. He is a best-selling author of over 45 books, and a go-to media authority on behavioral health afflictions, appearing on CBS, ABC, NBC, Fox, and CNN. Dr. Jantz leads a team of world-class, licensed, and...
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I remember my first group breathing exercise. “This will totally relax you,” our instructor promised. “Breathe in deeply….slowly….now hold it. Longer….longer….now breathe out as S-l-o-o-o-w-l-y as you can….” In my chair, obediently following all the instructions, I was freaking out. Where was the relaxation? I was about to lose my...
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When you take the risk of opening up to others and begin to share who you are with someone you learn to trust, you are on your way to emotional wholeness.
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By: Dr. Gregory Jantz • March 13, 2021
Your body is paying a heavy price for an eating disorder. If you are bulimic and use laxatives or vomiting to purge, your skin is probably quite dry and frequently breaks out in small rashes and pimples. If your salivary glands haven’t yet become enlarged because of your constant vomiting,...
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Whole Person Care
The whole person approach to treatment integrates all aspects of a person’s life:
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