Mental health, explained.
Articles, guides, and news from The Center • A Place of HOPE — written by our editorial team and reviewed by our licensed clinicians.
The Symptoms and Signs of High Functioning Autism in Adults
This article explores the symptoms and signs of high functioning autism in adults and what it means for your mental health and overall wellbeing.
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General Mental Health
8 min read
The Impact of Remote Learning on Student Mental Health
This article explores the impact of remote learning on student mental health and what it means for your mental health…
General Mental Health
8 min read
What Is Biohacking and How Can It Improve Brain Health
This article explores what is biohacking and how can it improve brain health and what it means for your mental…
Recovery
12 min read
Cryptocurrency and Mental Health the Psychological Rollercoaster of Investing
This article explores cryptocurrency and mental health the psychological rollercoaster of investing and what it means for your mental health…
Stress
6 min read
What Are the Freeze and Fawn Responses
This article explores what are the freeze and fawn responses and what it means for your mental health and overall…
Relationships
8 min read
Why Am I the Black Sheep of the Family and How Can I Cope
This article explores why am i the black sheep of the family and how can i cope and what it…
General Mental Health
8 min read
Examples of Defense Mechanisms and What They Look Like
This article explores examples of defense mechanisms and what they look like and what it means for your mental health…
Eating Disorders
8 min read
I Cant Stop Eating How to Stop Compulsive Overeating
This article explores i cant stop eating how to stop compulsive overeating and what it means for your mental health…
Trauma
6 min read
The Role of Sleep in PTSD and Trauma Recovery
This article explores the role of sleep in ptsd and trauma recovery and what it means for your mental health…
General Mental Health
12 min read
Dealing with Overwhelming Stress At Work 5 Healthy Coping Mechanisms
This article explores dealing with overwhelming stress at work 5 healthy coping mechanisms and what it means for your mental…
Every article reviewed by a licensed clinician.
Our writing team translates clinical practice into accessible guidance. Before publication, every article is reviewed by a member of our Mental Health Content Review Board for accuracy and safety.
Meet our review board →Led by Ann McMurray, a 30-year collaborator on Dr. Jantz's books.
Every piece is reviewed by a licensed mental-health counselor before publication.
We revisit and re-review articles as research evolves and best practices change.
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