Mental health, explained.
Articles, guides, and news from The Center • A Place of HOPE — written by our editorial team and reviewed by our licensed clinicians.
Fear Versus Anxiety
This article explores fear versus anxiety and what it means for your mental health and overall wellbeing.
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Social Media & Mental Health
12 min read
Fear of Missing Out FOMO Social Medias Contribution to Anxiety Disorders
This article explores fear of missing out fomo social medias contribution to anxiety disorders and what it means for your…
Social Media & Mental Health
8 min read
What Are the Pros and Cons of Social Media for Mental Health
This article explores what are the pros and cons of social media for mental health and what it means for…
Social Media & Mental Health
8 min read
How Social Media Filters Re Impacting Our Mental Health
This article explores how social media filters re impacting our mental health and what it means for your mental health…
Social Media & Mental Health
8 min read
Will Tiktok Time Limits Improve Teen Mental Health
This article explores will tiktok time limits improve teen mental health and what it means for your mental health and…
Every article reviewed by a licensed clinician.
Our writing team translates clinical practice into accessible guidance. Before publication, every article is reviewed by a member of our Mental Health Content Review Board for accuracy and safety.
Meet our review board →Led by Ann McMurray, a 30-year collaborator on Dr. Jantz's books.
Every piece is reviewed by a licensed mental-health counselor before publication.
We revisit and re-review articles as research evolves and best practices change.
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