Mental health, explained.
Articles, guides, and news from The Center • A Place of HOPE — written by our editorial team and reviewed by our licensed clinicians.
PHP vs Residential Treatment
Residential treatment provides 24-hour structured care in a live-in facility, typically lasting 30–90 days, while PHP (Partial Hospitalization Program) offers 5–7 hours of intensive therapy daily but lets you sleep…
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Whole Person Care
12 min read
PHP vs IOP vs Outpatient Treatment
PHP typically involves 5–7 hours of treatment per day, 5–7 days a week IOP requires about 9 hours per week…
Whole Person Care
11 min read
What Makes Whole-Person Care Different
Quick Answer Whole-person care treats mental health by addressing every area of your life that affects how you feel, including…
Whole Person Care
12 min read
A Message From Gregg Jantz Jr Meet the Experts Continuing Dr Gregory Jantzs Legacy
This article explores a message from gregg jantz jr meet the experts continuing dr gregory jantzs legacy and what it…
Whole Person Care
6 min read
What Is a Partial Hospitalization Program PHP
This article explores what is a partial hospitalization program php and what it means for your mental health and overall…
Whole Person Care
8 min read
Why a Whole Person Care Model Is Transforming Mental Health
This article explores why a whole person care model is transforming mental health and what it means for your mental…
Whole Person Care
8 min read
Premera Mental Health Coverage What You Need to Know
This article explores premera mental health coverage what you need to know and what it means for your mental health…
Whole Person Care
5 min read
PTSD and Chronic Pain
This article explores ptsd and chronic pain and what it means for your mental health and overall wellbeing.
Whole Person Care
12 min read
Taking a Look At Bigorexia a Very Real Condition Affecting Mostly Men
This article explores taking a look at bigorexia a very real condition affecting mostly men and what it means for…
Whole Person Care
8 min read
What Are the Five Stages of Grief After a Significant Loss
This article explores what are the five stages of grief after a significant loss and what it means for your…
Every article reviewed by a licensed clinician.
Our writing team translates clinical practice into accessible guidance. Before publication, every article is reviewed by a member of our Mental Health Content Review Board for accuracy and safety.
Meet our review board →Led by Ann McMurray, a 30-year collaborator on Dr. Jantz's books.
Every piece is reviewed by a licensed mental-health counselor before publication.
We revisit and re-review articles as research evolves and best practices change.
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