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Mental health, explained.

Articles, guides, and news from The Center • A Place of HOPE — written by our editorial team and reviewed by our licensed clinicians.

Drinking Water Hero
Featured · Nutrition
Dr. Gregory Jantz · September 18, 2019 · 8 min read

Can Proper Water Consumption Impact Your Health

This article explores can proper water consumption impact your health and what it means for your mental health and overall wellbeing.

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Bigstock 193255744 400x250 1 Trauma 8 min read

Rediscovering Childhood Through Your Adult Eyes

This article explores rediscovering childhood through your adult eyes and what it means for your mental health and overall wellbeing.

Dr. Gregory Jantz · June 30, 2019
Bigstock Young Man Looking At Himself I 225790363 1080x675 1 Recovery 12 min read

5 Areas You Can Work on Today to Put Your Life Back Together From Addiction

This article explores 5 areas you can work on today to put your life back together from addiction and what…

Dr. Gregory Jantz · May 25, 2019
Resized Bigstock Sad Young Blonde Woman Dealing 277609261 400x250 1 Eating Disorders 6 min read

Understanding Disordered Eating

This article explores understanding disordered eating and what it means for your mental health and overall wellbeing.

Dr. Gregory Jantz · April 30, 2019
Woman Suffering An Anxiety Attack Alone In The Night On A Couch At Home Anxiety 6 min read

Anxiety Increases in the Spring

This article explores anxiety increases in the spring and what it means for your mental health and overall wellbeing.

Dr. Gregory Jantz · April 12, 2019
Woman Reading Medicine Leaflet Before Taking Pills Recovery 6 min read

Narcotics Avoidance Is a Trick of Addiction

This article explores narcotics avoidance is a trick of addiction and what it means for your mental health and overall…

Dr. Gregory Jantz · February 18, 2019
Resized Bigstock 216411691 General Mental Health 8 min read

Is Your Relationship Turning You Away From God

This article explores is your relationship turning you away from god and what it means for your mental health and…

Dr. Gregory Jantz · December 29, 2018
Bigstock Face Of Young Beautiful Health 225554188 Recovery 8 min read

Are You Minimizing or Maximizing Your Addiction

This article explores are you minimizing or maximizing your addiction and what it means for your mental health and overall…

Dr. Gregory Jantz · October 22, 2018
Blog Hero General Mental Health 6 min read

The Connection Point How You View Yourself

This article explores the connection point how you view yourself and what it means for your mental health and overall…

Dr. Gregory Jantz · October 7, 2018
Bigstock 146675681 Anxiety 8 min read

When Anxiety Is in the Drivers Seat of Your Life

This article explores when anxiety is in the drivers seat of your life and what it means for your mental…

Dr. Gregory Jantz · September 21, 2018
Showing 290 of 345 articles

Every article reviewed by a licensed clinician.

Our writing team translates clinical practice into accessible guidance. Before publication, every article is reviewed by a member of our Mental Health Content Review Board for accuracy and safety.

Meet our review board →
1
Written by our editorial team

Led by Ann McMurray, a 30-year collaborator on Dr. Jantz's books.

2
Clinically reviewed

Every piece is reviewed by a licensed mental-health counselor before publication.

3
Updated regularly

We revisit and re-review articles as research evolves and best practices change.

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