Mental health, explained.
Articles, guides, and news from The Center • A Place of HOPE — written by our editorial team and reviewed by our licensed clinicians.
How Does Hormonal Birth Control Affect Mood and Mental Health
This article explores how does hormonal birth control affect mood and mental health and what it means for your mental health and overall wellbeing.
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General Mental Health
8 min read
The Gig Economy and Mental Health a Hidden Crisis
This article explores the gig economy and mental health a hidden crisis and what it means for your mental health…
General Mental Health
12 min read
The Psychological Impact of Chronic Pain Strategies for Managing Your Mental Health
This article explores the psychological impact of chronic pain strategies for managing your mental health and what it means for…
General Mental Health
5 min read
Understanding the Role of Spirituality in Mental Health Recovery
What role does spirituality play in your life? Some people may identify strongly with one religion; for example, if you’re…
General Mental Health
8 min read
How to Talk to Your Loved Ones About Your Mental Health
This article explores how to talk to your loved ones about your mental health and what it means for your…
General Mental Health
6 min read
The Psychological Impact of Financial Stress
This article explores the psychological impact of financial stress and what it means for your mental health and overall wellbeing.
General Mental Health
6 min read
Benefits of Tech Detox for Mental Well Being
This article explores benefits of tech detox for mental well being and what it means for your mental health and…
General Mental Health
12 min read
What Is Neurodivergence and How Do I Know If I Am Neurodivergent
This article explores what is neurodivergence and how do i know if i am neurodivergent and what it means for…
General Mental Health
8 min read
What Is the Enfp Personality Type the Champion
This article explores what is the enfp personality type the champion and what it means for your mental health and…
General Mental Health
8 min read
What Is the Infp Personality Type the Idealist
This article explores what is the infp personality type the idealist and what it means for your mental health and…
Every article reviewed by a licensed clinician.
Our writing team translates clinical practice into accessible guidance. Before publication, every article is reviewed by a member of our Mental Health Content Review Board for accuracy and safety.
Meet our review board →Led by Ann McMurray, a 30-year collaborator on Dr. Jantz's books.
Every piece is reviewed by a licensed mental-health counselor before publication.
We revisit and re-review articles as research evolves and best practices change.
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