Mental health, explained.
Articles, guides, and news from The Center • A Place of HOPE — written by our editorial team and reviewed by our licensed clinicians.
Who Suffers From PTSD
This article explores who suffers from ptsd and what it means for your mental health and overall wellbeing.
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General Mental Health
6 min read
Eating Disorders and the Cycle of Anger
This article explores eating disorders and the cycle of anger and what it means for your mental health and overall…
Trauma
8 min read
How the 5 Major Types of Abuse Link to Eating Disorders
This article explores how the 5 major types of abuse link to eating disorders and what it means for your…
Depression
8 min read
10 Ways Unfulfilled Expectations May Be Bringing You Down
This article explores 10 ways unfulfilled expectations may be bringing you down and what it means for your mental health…
Depression
8 min read
You Are Not Alone If You Suffer From Depression
This article explores you are not alone if you suffer from depression and what it means for your mental health…
Trauma
6 min read
How to Cope with PTSD Flashbacks
This article explores how to cope with ptsd flashbacks and what it means for your mental health and overall wellbeing.
Trauma
6 min read
How Emotional Abuse Leads to Depression
This article explores how emotional abuse leads to depression and what it means for your mental health and overall wellbeing.
Anxiety
6 min read
Self Medicating Anxiety 101 Alcohol
This article explores self medicating anxiety 101 alcohol and what it means for your mental health and overall wellbeing.
Anxiety
8 min read
How to Reduce Anxiety Through Objective Thought
This article explores how to reduce anxiety through objective thought and what it means for your mental health and overall…
Anxiety
5 min read
How Anxiety Fuels Codependency
This article explores how anxiety fuels codependency and what it means for your mental health and overall wellbeing.
Every article reviewed by a licensed clinician.
Our writing team translates clinical practice into accessible guidance. Before publication, every article is reviewed by a member of our Mental Health Content Review Board for accuracy and safety.
Meet our review board →Led by Ann McMurray, a 30-year collaborator on Dr. Jantz's books.
Every piece is reviewed by a licensed mental-health counselor before publication.
We revisit and re-review articles as research evolves and best practices change.
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