Mental health, explained.
Articles, guides, and news from The Center • A Place of HOPE — written by our editorial team and reviewed by our licensed clinicians.
The Dark Side of Connectivity Exploring the Relationship between Social Media Use and Depression in Youth
This article explores the dark side of connectivity exploring the relationship between social media use and depression in youth and what it means for your mental health and overall wellbeing.
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General Mental Health
6 min read
What Is the Denial Stage of Grief
This article explores what is the denial stage of grief and what it means for your mental health and overall…
General Mental Health
12 min read
What Is Dependent Personality Disorder and What Are the Symptoms
This article explores what is dependent personality disorder and what are the symptoms and what it means for your mental…
Social Media & Mental Health
5 min read
Fear Versus Anxiety
This article explores fear versus anxiety and what it means for your mental health and overall wellbeing.
Social Media & Mental Health
12 min read
Fear of Missing Out FOMO Social Medias Contribution to Anxiety Disorders
This article explores fear of missing out fomo social medias contribution to anxiety disorders and what it means for your…
General Mental Health
6 min read
Why Do I Never Feel Full Anymore When I Eat
This article explores why do i never feel full anymore when i eat and what it means for your mental…
General Mental Health
8 min read
What Are the Big Five Different Personality Traits
This article explores what are the big five different personality traits and what it means for your mental health and…
General Mental Health
12 min read
The Role of Social Platforms in Promoting Unrealistic Beauty Standards
This article explores the role of social platforms in promoting unrealistic beauty standards and what it means for your mental…
Anger
6 min read
What Is the Anger Stage of Grief
This article explores what is the anger stage of grief and what it means for your mental health and overall…
Depression
6 min read
How to Cope with Feeling Emptiness
This article explores how to cope with feeling emptiness and what it means for your mental health and overall wellbeing.
Every article reviewed by a licensed clinician.
Our writing team translates clinical practice into accessible guidance. Before publication, every article is reviewed by a member of our Mental Health Content Review Board for accuracy and safety.
Meet our review board →Led by Ann McMurray, a 30-year collaborator on Dr. Jantz's books.
Every piece is reviewed by a licensed mental-health counselor before publication.
We revisit and re-review articles as research evolves and best practices change.
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