Mental health, explained.
Articles, guides, and news from The Center • A Place of HOPE — written by our editorial team and reviewed by our licensed clinicians.
What is Situational Depression?
Depression can take many different forms. The American Psychiatric Association (APA) publishes a diagnostic tool known as the Diagnostic and Statistical Manual of Mental Health Disorders (or the DSM-V) which…
Read article →
Depression
6 min read
Is a Messy House a Sign of Mental Illness
This article explores is a messy house a sign of mental illness and what it means for your mental health…
Depression
8 min read
What Causes Chemical Imbalance in the Brain Debunking Myths
This article explores what causes chemical imbalance in the brain debunking myths and what it means for your mental health…
Depression
6 min read
10 Coping Mechanisms for Depression
This article explores 10 coping mechanisms for depression and what it means for your mental health and overall wellbeing.
Depression
6 min read
The Best Daily Routine for Depression
This article explores the best daily routine for depression and what it means for your mental health and overall wellbeing.
Depression
6 min read
Why Is My Depression Worse in the Morning
This article explores why is my depression worse in the morning and what it means for your mental health and…
Depression
8 min read
Is Cognitive Behavioral Therapy Good for Depression
This article explores is cognitive behavioral therapy good for depression and what it means for your mental health and overall…
Depression
6 min read
What Is Major Depressive Disorder
This article explores what is major depressive disorder and what it means for your mental health and overall wellbeing.
Depression
6 min read
How Long Does Postpartum Depression Last
This article explores how long does postpartum depression last and what it means for your mental health and overall wellbeing.
Depression
6 min read
Why Do I Get Depressed At Night
This article explores why do i get depressed at night and what it means for your mental health and overall…
Every article reviewed by a licensed clinician.
Our writing team translates clinical practice into accessible guidance. Before publication, every article is reviewed by a member of our Mental Health Content Review Board for accuracy and safety.
Meet our review board →Led by Ann McMurray, a 30-year collaborator on Dr. Jantz's books.
Every piece is reviewed by a licensed mental-health counselor before publication.
We revisit and re-review articles as research evolves and best practices change.
In-network with Premera, Blue Cross Blue Shield, and many other major insurers.
You don't have to figure this out alone.
Talk to our compassionate admissions team. Mon–Fri 8am–7pm PT · Sat 8am–5pm PT.