Mental health, explained.
Articles, guides, and news from The Center • A Place of HOPE — written by our editorial team and reviewed by our licensed clinicians.
What Is Climate Change Anxiety and How Does It Impact Mental Health
This article explores what is climate change anxiety and how does it impact mental health and what it means for your mental health and overall wellbeing.
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Anxiety
6 min read
Understanding the Acceptance Stage of Grief
This article explores understanding the acceptance stage of grief and what it means for your mental health and overall wellbeing.
Anxiety
6 min read
A Guide to Understanding Postpartum Anxiety
This article explores a guide to understanding postpartum anxiety and what it means for your mental health and overall wellbeing.
Anxiety
12 min read
Crying for No Reason Ten Possible Causes and How to Manage Them
This article explores crying for no reason ten possible causes and how to manage them and what it means for…
Anxiety
12 min read
The Dark Side of Connectivity Exploring the Relationship between Social Media Use and Depression in Youth
This article explores the dark side of connectivity exploring the relationship between social media use and depression in youth and…
Anxiety
5 min read
Can Dehydration Cause Anxiety
This article explores can dehydration cause anxiety and what it means for your mental health and overall wellbeing.
Anxiety
8 min read
How to Calm An Anxious Stomach From Anxiety and Stress
This article explores how to calm an anxious stomach from anxiety and stress and what it means for your mental…
Anxiety
6 min read
10 Vitamins and Supplements for Anxiety
This article explores 10 vitamins and supplements for anxiety and what it means for your mental health and overall wellbeing.
Anxiety
8 min read
What Are the Long and Short Term Effects of Anxiety
This article explores what are the long and short term effects of anxiety and what it means for your mental…
Anxiety
6 min read
How to Deal with Separation Anxiety
This article explores how to deal with separation anxiety and what it means for your mental health and overall wellbeing.
Every article reviewed by a licensed clinician.
Our writing team translates clinical practice into accessible guidance. Before publication, every article is reviewed by a member of our Mental Health Content Review Board for accuracy and safety.
Meet our review board →Led by Ann McMurray, a 30-year collaborator on Dr. Jantz's books.
Every piece is reviewed by a licensed mental-health counselor before publication.
We revisit and re-review articles as research evolves and best practices change.
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