Mental health, explained.
Articles, guides, and news from The Center • A Place of HOPE — written by our editorial team and reviewed by our licensed clinicians.
Eating Disorders Losing Your Sense of Self
This article explores eating disorders losing your sense of self and what it means for your mental health and overall wellbeing.
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Anger
5 min read
Accepting Truths in Life
This article explores accepting truths in life and what it means for your mental health and overall wellbeing.
General Mental Health
6 min read
The Importance of Knowing Your Friends
This article explores the importance of knowing your friends and what it means for your mental health and overall wellbeing.
Depression
6 min read
The Effects of Yeast on the Body
This article explores the effects of yeast on the body and what it means for your mental health and overall…
Anxiety
6 min read
Toxic Metals That Contribute to Depression
This article explores toxic metals that contribute to depression and what it means for your mental health and overall wellbeing.
Trauma
6 min read
Growing Up Without Emotional Security
This article explores growing up without emotional security and what it means for your mental health and overall wellbeing.
Anger
5 min read
Managing Hormonal Rage
This article explores managing hormonal rage and what it means for your mental health and overall wellbeing.
Recovery
6 min read
Guilt Fear Shame and Eating Disorders
This article explores guilt fear shame and eating disorders and what it means for your mental health and overall wellbeing.
Recovery
5 min read
Signs of Sexual Addiction
This article explores signs of sexual addiction and what it means for your mental health and overall wellbeing.
General Mental Health
8 min read
What to Say to Someone Recovering From An Eating Disorder
This article explores what to say to someone recovering from an eating disorder and what it means for your mental…
Every article reviewed by a licensed clinician.
Our writing team translates clinical practice into accessible guidance. Before publication, every article is reviewed by a member of our Mental Health Content Review Board for accuracy and safety.
Meet our review board →Led by Ann McMurray, a 30-year collaborator on Dr. Jantz's books.
Every piece is reviewed by a licensed mental-health counselor before publication.
We revisit and re-review articles as research evolves and best practices change.
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