Mental health, explained.
Articles, guides, and news from The Center • A Place of HOPE — written by our editorial team and reviewed by our licensed clinicians.
Finding Courage to Face Depression
This article explores finding courage to face depression and what it means for your mental health and overall wellbeing.
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Anger
6 min read
How False Guilt Leads to Stress
This article explores how false guilt leads to stress and what it means for your mental health and overall wellbeing.
General Mental Health
6 min read
How Do You Identify True Friends
This article explores how do you identify true friends and what it means for your mental health and overall wellbeing.
Anxiety
6 min read
Learning to Live a Grace Full Life
This article explores learning to live a grace full life and what it means for your mental health and overall…
General Mental Health
8 min read
Relationships the Disorganized Attachment Style
This article explores relationships the disorganized attachment style and what it means for your mental health and overall wellbeing.
General Mental Health
6 min read
Relationships the Avoidant Attachment Style
This article explores relationships the avoidant attachment style and what it means for your mental health and overall wellbeing.
Anger
6 min read
Relationships the Ambivalent Attachment Style
This article explores relationships the ambivalent attachment style and what it means for your mental health and overall wellbeing.
General Mental Health
6 min read
Relationships the Secure Attachment Style
This article explores relationships the secure attachment style and what it means for your mental health and overall wellbeing.
Anxiety
6 min read
The Link between Hypoglycemia and Depression
This article explores the link between hypoglycemia and depression and what it means for your mental health and overall wellbeing.
Nutrition
8 min read
Supplements for Depression An Expert Tells Her Story
This article explores supplements for depression an expert tells her story and what it means for your mental health and…
Every article reviewed by a licensed clinician.
Our writing team translates clinical practice into accessible guidance. Before publication, every article is reviewed by a member of our Mental Health Content Review Board for accuracy and safety.
Meet our review board →Led by Ann McMurray, a 30-year collaborator on Dr. Jantz's books.
Every piece is reviewed by a licensed mental-health counselor before publication.
We revisit and re-review articles as research evolves and best practices change.
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