Mental health, explained.
Articles, guides, and news from The Center • A Place of HOPE — written by our editorial team and reviewed by our licensed clinicians.
Is Cognitive Behavioral Therapy Good for Depression
This article explores is cognitive behavioral therapy good for depression and what it means for your mental health and overall wellbeing.
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Depression
6 min read
What Is Major Depressive Disorder
This article explores what is major depressive disorder and what it means for your mental health and overall wellbeing.
Anxiety
6 min read
What Is High Functioning Anxiety
This article explores what is high functioning anxiety and what it means for your mental health and overall wellbeing.
Depression
6 min read
How Long Does Postpartum Depression Last
This article explores how long does postpartum depression last and what it means for your mental health and overall wellbeing.
Anxiety
6 min read
How to Get Rid of Caffeine Anxiety
This article explores how to get rid of caffeine anxiety and what it means for your mental health and overall…
Depression
6 min read
Why Do I Get Depressed At Night
This article explores why do i get depressed at night and what it means for your mental health and overall…
Depression
6 min read
How to Tell Someone Youre Depressed
This article explores how to tell someone youre depressed and what it means for your mental health and overall wellbeing.
Anxiety
6 min read
What Does Anxiety Stomach Pain Feel Like
This article explores what does anxiety stomach pain feel like and what it means for your mental health and overall…
Depression
6 min read
What Is High Functioning Depression
This article explores what is high functioning depression and what it means for your mental health and overall wellbeing.
Depression
6 min read
Why Does Depression Make You Tired
This article explores why does depression make you tired and what it means for your mental health and overall wellbeing.
Every article reviewed by a licensed clinician.
Our writing team translates clinical practice into accessible guidance. Before publication, every article is reviewed by a member of our Mental Health Content Review Board for accuracy and safety.
Meet our review board →Led by Ann McMurray, a 30-year collaborator on Dr. Jantz's books.
Every piece is reviewed by a licensed mental-health counselor before publication.
We revisit and re-review articles as research evolves and best practices change.
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