Mental health, explained.
Articles, guides, and news from The Center • A Place of HOPE — written by our editorial team and reviewed by our licensed clinicians.
What Are the Causes of Depression
This article explores what are the causes of depression and what it means for your mental health and overall wellbeing.
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Depression
6 min read
Seasonal Affective Disorder SAD
This article explores seasonal affective disorder sad and what it means for your mental health and overall wellbeing.
Depression
6 min read
How to Help Someone Who Is Depressed
This article explores how to help someone who is depressed and what it means for your mental health and overall…
Depression
8 min read
Reasons to Consider Inpatient Treatment for Depression
This article explores reasons to consider inpatient treatment for depression and what it means for your mental health and overall…
Depression
12 min read
How to Speak to Your Children and Adolescents About the Coronavirus Pandemic
This article explores how to speak to your children and adolescents about the coronavirus pandemic and what it means for…
Depression
5 min read
What Trauma Is and Is Not
This article explores what trauma is and is not and what it means for your mental health and overall wellbeing.
Depression
8 min read
Are You Living in the Yellow Zone of Depression
This article explores are you living in the yellow zone of depression and what it means for your mental health…
Depression
6 min read
Accepting the Truth of Your Life
This article explores accepting the truth of your life and what it means for your mental health and overall wellbeing.
Depression
5 min read
The Keys to Emotional Balance
This article explores the keys to emotional balance and what it means for your mental health and overall wellbeing.
Depression
6 min read
The Effects of Yeast on the Body
This article explores the effects of yeast on the body and what it means for your mental health and overall…
Every article reviewed by a licensed clinician.
Our writing team translates clinical practice into accessible guidance. Before publication, every article is reviewed by a member of our Mental Health Content Review Board for accuracy and safety.
Meet our review board →Led by Ann McMurray, a 30-year collaborator on Dr. Jantz's books.
Every piece is reviewed by a licensed mental-health counselor before publication.
We revisit and re-review articles as research evolves and best practices change.
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