Dr. Gregory Jantz

Pioneering Whole Person Care over forty years ago, Dr. Gregory Jantz is an innovator in the treatment of mental health. He is a best-selling author of over 45 books, and a go-to media authority on behavioral health afflictions, appearing on CBS, ABC, NBC, Fox, and CNN. Dr. Jantz leads a team of world-class, licensed, and board-certified professionals providing treatment to those suffering from depression, anxiety, eating disorders, addiction, PTSD, and more. His facility, The Center • A Place of HOPE, has been voted a Top Ten Facility for the Treatment of Depression in the United States.

Some Posts from Dr. Gregory Jantz

Panic Attack vs Stroke: How to Tell the Difference and When to Seek Help

By: Dr. Gregory Jantz  •  Updated: September 16, 2025

A Note from The Center • A Place of HOPE This article was written by our founder, Dr. Gregory Jantz, in the weeks before his unexpected passing on July 4th, 2025. Dr. Jantz was deeply committed to helping people find lasting healing through a whole-person approach to mental health. His...

How to Deal with Insecurities in a Relationship: A Complete Guide to Building Security and Trust

By: Dr. Gregory Jantz  •  Updated: September 16, 2025

A Note from The Center • A Place of HOPE This article was written by our founder, Dr. Gregory Jantz, in the weeks before his unexpected passing on July 4th, 2025. Dr. Jantz was deeply committed to helping people find lasting healing through a whole-person approach to mental health. His...

What Being Overstimulated Means: Understanding Sensory Overload and Finding Relief

By: Dr. Gregory Jantz  •  Updated: September 16, 2025

A Note from The Center • A Place of HOPE This article was written by our founder, Dr. Gregory Jantz, in the weeks before his unexpected passing on July 4th, 2025. Dr. Jantz was deeply committed to helping people find lasting healing through a whole-person approach to mental health. His...

Daughters of Narcissistic Mothers: Understanding the Impact and Path to Healing

By: Dr. Gregory Jantz  •  Updated: September 9, 2025

A Note from The Center • A Place of HOPE This article was written by our founder, Dr. Gregory Jantz, in the weeks before his unexpected passing on July 4th, 2025. Dr. Jantz was deeply committed to helping people find lasting healing through a whole-person approach to mental health. His...

How to Stop Derealization: A Comprehensive Guide to Reconnecting with Reality

By: Dr. Gregory Jantz  •  Updated: September 9, 2025

A Note from The Center • A Place of HOPE This article was written by our founder, Dr. Gregory Jantz, in the weeks before his unexpected passing on July 4th, 2025. Dr. Jantz was deeply committed to helping people find lasting healing through a whole-person approach to mental health. His...

Can Stress Cause Swollen Lymph Nodes? Understanding the Mind-Body Connection

By: Dr. Gregory Jantz  •  Updated: August 18, 2025

A Note from The Center • A Place of HOPE This article was written by our founder, Dr. Gregory Jantz, in the weeks before his unexpected passing on July 4th, 2025. Dr. Jantz was deeply committed to helping people find lasting healing through a whole-person approach to mental health. His...

The Silent Treatment: When Silence Becomes Emotional Abuse

By: Dr. Gregory Jantz  •  Updated: June 23, 2025

Sometimes, we all need time to cool off after an argument. A brief period of space to process emotions isn't just normal; it's often healthy. But there's a significant difference between requesting space to calm down and implementing silent treatment as a punishment or control mechanism. When silence is weaponized...

Yawning and Anxiety: Understanding the Surprising Connection Between Stress and Your Body's Natural Response

By: Dr. Gregory Jantz  •  Updated: June 23, 2025

Have you ever found yourself yawning repeatedly during moments of high stress or anxiety? If so, you're not alone. While most people associate yawning with being tired or bored, there's a fascinating and often misunderstood connection between yawning and anxiety that reveals how intricately our minds and bodies are connected....

Crab Mentality: Breaking Free from the Psychology of Pulling Others Down

By: Dr. Gregory Jantz  •  Updated: August 11, 2025

Have you ever felt like someone in your life was actively trying to undermine your success? Or perhaps you've caught yourself feeling threatened when a friend or colleague achieved something great? This destructive pattern of behavior has a name: crab mentality. Understanding this psychological phenomenon can be the key to...

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