Ann McMurray

Since 1992, Ann McMurray has partnered with Dr. Gregory Jantz to bring Whole Person Care to readers through accessible resources. A longtime collaborator on his mental health books, she turns insight into guidance on depression, anxiety, eating disorders, trauma, and addiction, in partnership with The Center • A Place of HOPE.

Some Posts from Ann McMurray

Noise Sensitivity Anxiety: Understanding and Overcoming Sound-Related Stress

By: Ann McMurray  •  Updated: September 29, 2025

Noise sensitivity anxiety affects millions of people worldwide, manifesting as intense emotional and physical reactions to everyday sounds. Do everyday sounds like chewing, traffic noise, or sudden loud noises trigger intense anxiety, anger, or physical discomfort? You're not alone. Noise sensitivity anxiety affects between 8-15% of adults, with research showing...

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