Sleep Disorder Test (ISI) — Free Screening | The Center • A Place of HOPE
Confidential sleep screening

Sleeping Disorder Test

Based on the Insomnia Severity Index (ISI) — a validated tool used in research and clinical care.

7
Questions
2 minutes
To complete
Free
Confidential
1. Difficulty falling asleep
2. Difficulty staying asleep
3. Problem with waking up too early
4. How satisfied/dissatisfied are you with your current sleep pattern?
5. How noticeable to others is your sleep problem in terms of impairing your quality of life?
6. How worried/distressed are you about your current sleep problem?
7. To what extent does your sleep problem interfere with daily functioning (fatigue, mood, concentration)?

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Based on: Insomnia Severity Index (ISI). Bastien CH, Vallières A, Morin CM. Sleep Medicine. 2001;2:297-307.
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