Seven Answers for Anxiety
by Dr. Gregory L. Jantz with Ann McMurray
When did life become so complicated?
Seems like we’re all working harder and accomplishing less. The only thing we seem to have more of is STRESS! Living with stress not only takes a toll on your mental health, but it can wear you out physically as well. With the help of Dr. Gregory Jantz, and by following his biblically sound advice, you can learn to recognize the signs of stress and take these Six Steps to Reduce Stress. Instead of living a “stress-full” life, learn to live one in which you “stress less.”
Paperback: 113 pages
Publisher: Aspire Press, an imprint of Rose Publishing, Inc.; 1 edition (June 2016)
Product Dimensions: 5.5 x 8.5 x 0.4 inches