This quiz is designed to illuminate potential indicators of emotional abuse. It is not a tool for formal diagnosis but a means to identify patterns and experiences related to emotional abuse. Please respond to each question with ‘very little,’ ‘often but not regularly,’ or ‘regularly/all the time.’
Upon finishing the quiz and submitting your answers, you will immediately receive your results and assessment. A lower score does not negate the possibility of benefiting from support, while a higher score doesn’t automatically require formal treatment. Nonetheless, a higher score could suggest that exploring structured support or counseling might be helpful.