Depression can be a severe mental illness that significantly impacts an individual’s ability to function normally. It is characterized by persistent feelings of sadness, worthlessness, emptiness and hopelessness. If these feelings are not treated, they can continue for years. Estimates show that up to 15% of adults will experience depression at least once in their life. Depression has many types including postpartum depression, seasonal depression, and persistent depression.
Depression usually does not occur alone and is accompanied by some other mental illness as well. Depression frequently occurs with anxiety up to 60% and also with substance use disorders.
Should You Call A Depression Hotline?
People who are depressed tend to isolate themselves from their loved ones and the people who may be able to help. Isolation can make depression more serious and there is a greater risk of people experiencing suicidal tendencies and thoughts. They are convinced that they will never get better and that no one can help them. However, these feelings can be treated and depression hotlines help them comprehend their feelings.
There are depression hotlines accessible to those who need to talk to someone but are unsure of where to start. A depression hotline can provide a starting point of help. They offer an anonymous and free service which is available 24/7 to get you on a path of recovery. It can be helpful to talk to another person about what you are experiencing and begin the steps towards a plan.
Depression hotlines can give you information regarding depression and other mental health disorders. You will have the opportunity to talk to a person who understands your situation. In addition, you can find yourself a counselor, therapist or a treatment facility for mental health. Moreover, you can learn about the treatment of depression and also gain more information about the relation of depression to other mental health issues. Apart from this, you can discover how you can support a loved one who is experiencing depression.
The helpful staff at a depression hotline is aware of what you are experiencing and they can help you in times of need. You will have the benefit of remaining completely anonymous and whatever you disclose remains confidential.
Depression hotlines do not only help those who are depressed. They also provide information and support to individuals who want to help their loved ones. You have easy access to their services to assist you in helping your loved ones.
Furthermore, depression hotlines can help you make sense of the different treatments and services. These are available to help you in understanding what you are going through and take the next step to get help. People with depression usually have similar experiences. They feel alone and distant from the world. Talking to someone can provide them with some clarity and help them feel positive about their future.
What questions can you ask?
If you are unsure of what to ask when you call a depression hotline, here are a few questions.
- What are common symptoms of depression?
- How to know if I have depression?
- How do I start feeling better?
- What can I expect from treatment?
- Is therapy or medication more effective for depression?
- How much will treatment cost?
What is Depression?
Depression is different from being sad. When a period of sadness exceeds 2 weeks, is experienced for most of the day almost every day, when the symptoms become distressing and when it negatively impacts areas of your life, it becomes depression. Depression can affect a person’s ability to function at work, school or home and can result in decreased motivation to perform social activities. Common symptoms of depression include feeling sad, more irritable, anxious easily fatigued, having difficulty concentrating and making decisions, thinking of suicide, and experiencing sleep and appetite changes.
While depression may feel like a life sentence to the ones suffering, it is important to know that this does not have to be true. There are effective treatments for people who are experiencing a depressive episode.
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If Your Depression Is Interfering With Your Personal And Social Life, Here Are Some Free Hotline Services You Can Contact To Learn More About Treatment.
- Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP
SAMHSA’s behavioral treatment services locator can be used to locate treatment facilities and other resources like support groups or counselors, for the management and treatment of depression.
- National Hopeline Network: 1-800-SUICIDE
You can call the National Hopeline if your depression is causing suicidal thoughts. This will link you to a depression treatment centre in your area. It also provides a live chat feature for people.
- National Suicide Prevention Line: 1-800-273-TALK
Another valuable resource that can be used by people whose depression has worsened to suicidal thoughts is this national hotline. Their crisis centers offer emotional support and assistance to people who are suffering. They are also available through live chat.
The Center • A Place of HOPE
Living with mental health issues can be challenging and exhausting. Our depression hotline can help you answer the questions regarding your situation. Currently voted a top 10 facility for depression treatment in the United States, we aim to understand mental health issues and provide recovery. A place of hope specializes in treating those experiencing depression and other mental health issues such as anxiety.
Because of years of innovation and expertise successfully treating depression, The Center • A Place of HOPE was voted a Top Ten Depression Treatment Center in the U.S.
If you wish to seek treatment for yourself or a loved one struggling with depression and wish to seek treatment, you can contact us on our admissions page or through our helpline 1-888-771-5166. We focus on a wide range of issues including anxiety, depression, addiction, eating disorders, abuse and trauma.
The initial consultation is free and a treatment option will be presented to you. You will be given full treatment care that will consider all your needs. Each person will be provided with their own team that will assist them throughout their treatment. Your treatment process will be highly individualized and personalized according to your needs.
Moreover, depression hotlines are not just for you but also for your loved ones. You may feel helpless and frustrated to watch a loved one struggle. If you do not know how to help your loved ones, you can simply contact us and avail our resources to support them. It will help answer many of your questions such as recognizing if someone is dealing with depression and how to support them.
You Can Get Help Today