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Gratitude

Growing Through the Storms

by Dr. Gregg Jantz | May 21, 2018

  • Anger
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Often, it’s only when our eyes have been washed clear with buckets of tears that we will ever get a handle on the larger vision for ourselves and our place in the world.

Growing Through the StormsRead More

Handsome serious young man outdoors thinking

How False Guilt Leads to Stress

by Dr. Gregg Jantz | October 5, 2017

  • Anger
  • Mental Health
  • Stress

Guilt is an insidious reaction that contributes to stress. Guilt cries out, “Never enough!” When you feel guilty or ashamed, or you blame yourself for not being or doing all you think you’re supposed to be, you can never find peace.

How False Guilt Leads to StressRead More

Martinan

Learning To Live a Grace-Full Life

by Dr. Gregg Jantz | December 1, 2016

  • Anxiety
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The only path to peace is forgiveness — turning bitterness into kindness and resentment into compassion. By doing so, you claim victory over your enemies by refusing to participate in the war. By claiming victory, you establish your own peace.

Learning To Live a Grace-Full LifeRead More

Attitude of Gratitude

Attitude of Gratitude Journal Download

by Dr. Gregg Jantz | October 25, 2016

  • Happiness

The simple act of writing down the things for which we’re grateful can create a vibration of positive energy within you that can have many, long-lasting benefits. Give it a try for a week and note how you are feeling on the 7th day. Are you feeling a little lighter? That’s your happiness vibration! We’ve …

Attitude of Gratitude Journal DownloadRead More

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