Anyone suffering from conditions such as depression, post-traumatic stress disorder (PTSD), and even eating disorders can attribute their feelings to mental health or behavioral issues. These types of mental health conditions can be treated using Cognitive Behavioral Therapy, or CBT, to help find the root of the cause.
Big fears are a complex connection of smaller components. Fears generally have a timeline – a when. They have a reason – a why. They have a pattern – a what. They have an outlet, a venue for expression – a how.