Revised and expanded with the latest information on body image, food addiction, brain science, nutrition, and more.
Heal Your Relationship With Food.
Eating disorders and disordered eating ravage and consume too many lives. In this powerful book for individuals suffering from eating disorders—as well as those wanting to help—Dr. Gregory Jantz comes alongside his readers with a well-tested and successful approach that addresses the emotional, relational, physical, and spiritual dimensions of healing from an eating disorder.
Revised and expanded with the latest information on body image, food addiction, brain science, nutrition, and more.
Heal Your Relationship With Food.
Eating disorders and disordered eating ravage and consume too many lives. In this powerful book for individuals suffering from eating disorders—as well as those wanting to help—Dr. Gregory Jantz comes alongside his readers with a well-tested and successful approach that addresses the emotional, relational, physical, and spiritual dimensions of healing from an eating disorder.
Topics include:
This completely updated and revised edition contains new material on nutritional leading-edge interventions, spiritual abuse, and healing strategies for compulsive behaviors.
If food has not found its proper place as nutrition in your life, discover the answers in Hope, Help, and Healing for Eating Disorders. Because you can do more than just survive—you can really live.
I have struggled with weight my entire life. I have gone to the ultimate extreme of surgical weight loss, but it has been 15 years and I have gained back much more than I would like to admit. It was not a failed surgery as I did lose quite a bit. But I have definitely gained more than I like, and I wanted to get to the root of it and figure out what is going on in my life. I am a believer, so wanted to see if this book would help me with some Biblical principles and guidance.
It was definitely a difficult book to read, but it was well worth it. I have always been impressed by the writing by this author and knew his insights would prove beneficial and enlightening. But it was a lot harder to read than his previous books. It definitely made me look at my life and my habits, as well as my attitude and spiritual well-being in a new light. I am SO glad I went through this book and I truly learned so much from it. I don't know that I have an eating disorder, but I do have a better understanding of me and my needs.
I highly recommend this book to anyone who has issues with weight, people who DO have eating disorders, and those who work with those with eating disorders. It is a wonderfully written book that will give you the guidance and insight you need to better understand and address issues, whether your own or those of others.
This is the 3rd book I have gotten from this company. I love how Biblical wisdom and principles are applied to help heal every area of life.