I think I had the BEST team. My primary was fantastic. She is so knowledgeable and incorporates a ton of resources and approaches into her treatment. She was so compassionate and understanding of me through my difficult times and made me feel supported and heard. She pushed me so much on self-esteem issues, an area in which I was quite resistant, and it absolutely transformed my thinking.
I gained SO much from being immersed in the whole program, particularly the DBT, CBT, and individual sessions. I have done other therapies and programs in the past, and nothing has worked as well as this in changing my thinking and behaviors from the inside out. I am extremely grateful and had a very, very positive experience at The Center