DBT is the best thing I’ve learned. Overall, the entire scope of the program is beneficial. The program was designed to work in a well rounded way of helping me look at all angles & possibilities for how I ended up where I’m at, my line of thinking/belief patterns & life choices. My “toolbox” is full of beneficial & life changing techniques.
Thank-You! I am extremely grateful I had the opportunity to be able to come here in a safe environment with loving, genuine & supportive people. You are all amazing & I appreciate you very much.