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It is so important for you to be able to identify the burdens from past relationships that may be slowing down your rate of recovery.
Identifying the Burdens of Past Relationships
by Dr. Gregg Jantz | September 13, 2018
A Prayer for Kindness
by Dr. Gregg Jantz | August 13, 2018
Too often we teach our children to be kind one to another, and then we forget the admonition as adults. True forgiveness and kindness are cut from the same cloth; it is impossible to demonstrate one without declaring the other.
Getting Stuck in Hurt and Isolation
by Dr. Gregg Jantz | August 6, 2018
When you take the risk of opening up to others and begin to share who you are with someone you learn to trust, you are on your way to emotional wholeness.
Is There More to Love Than What You’ve Experienced?
by Dr. Gregg Jantz | May 31, 2018
One of the core traits of a dependent personality is difficulty accepting challenging or disturbing truths about self or others out of a need to maintain the status quo.
Is There More to Love Than What You’ve Experienced?Read More
Growing Through the Storms
by Dr. Gregg Jantz | May 21, 2018
Often, it’s only when our eyes have been washed clear with buckets of tears that we will ever get a handle on the larger vision for ourselves and our place in the world.
Why the Key to Relationships Is You
by Dr. Gregg Jantz | May 5, 2018
How you feel about yourself affects all of your other relationships. Some of you may not be used to the idea that you have a distinct relationship with yourself, but you do.
Healthy Relationships Mean Becoming Emotionally Healthy Yourself
by Dr. Gregg Jantz | April 27, 2018
Healthy people are growing people, and people do not grow healthy in isolation. The following questions can help you recognize if you are creating and maintaining healthy relationships.
Healthy Relationships Mean Becoming Emotionally Healthy YourselfRead More
Is Work Ruling Your Life?
by Dr. Gregg Jantz | March 12, 2018
Society places a great deal of value on not only what you do but also how well you do it. That’s a whole lot of pressure rolled up into a job.
Navigating Past Abuse in Your Family
by Dr. Gregg Jantz | January 3, 2018
For those of you with families that don’t work so well, you have some challenges ahead of you. The first is, you need to work toward rewriting the negative tapes that were played over and over.
Encountering a Sexual Manipulator
by Dr. Gregg Jantz | December 6, 2017
A person who would attempt to use a superior position to obtain sexual favors from a subordinate could be described as a sexual manipulator. People like this are sexually aggressive, and their objective usually is their own sexual gratification.
Becoming a Healthy Communicator After Experiencing Abuse
by Dr. Gregg Jantz | November 13, 2017
Over the years, I’ve learned how important both verbal and nonverbal communication is in a relationship. Healthy communication, then, requires a new blueprint for those who have experienced childhood abuse.
Becoming a Healthy Communicator After Experiencing AbuseRead More
The Cost of Survival in Childhood Abuse
by Dr. Gregg Jantz | September 28, 2017
Children who are abused may adapt by retaining a habit of constant vigilance—as though they’re constantly under a state of siege. Their worlds are populated not by security but by patterns of risk and attack.
