It is so important for you to be able to identify the burdens from past relationships that may be slowing down your rate of recovery.
Too often we teach our children to be kind one to another, and then we forget the admonition as adults. True forgiveness and kindness are cut from the same cloth; it is impossible to demonstrate one without declaring the other.
When you take the risk of opening up to others and begin to share who you are with someone you learn to trust, you are on your way to emotional wholeness.
One of the core traits of a dependent personality is difficulty accepting challenging or disturbing truths about self or others out of a need to maintain the status quo.
Often, it’s only when our eyes have been washed clear with buckets of tears that we will ever get a handle on the larger vision for ourselves and our place in the world.
How you feel about yourself affects all of your other relationships. Some of you may not be used to the idea that you have a distinct relationship with yourself, but you do.
Healthy people are growing people, and people do not grow healthy in isolation. The following questions can help you recognize if you are creating and maintaining healthy relationships.
Society places a great deal of value on not only what you do but also how well you do it. That’s a whole lot of pressure rolled up into a job.
For those of you with families that don’t work so well, you have some challenges ahead of you. The first is, you need to work toward rewriting the negative tapes that were played over and over.
A person who would attempt to use a superior position to obtain sexual favors from a subordinate could be described as a sexual manipulator. People like this are sexually aggressive, and their objective usually is their own sexual gratification.
Over the years, I’ve learned how important both verbal and nonverbal communication is in a relationship. Healthy communication, then, requires a new blueprint for those who have experienced childhood abuse.
Children who are abused may adapt by retaining a habit of constant vigilance—as though they’re constantly under a state of siege. Their worlds are populated not by security but by patterns of risk and attack.