If the only way to be happy is to be young and thin, why is it I see so many young and thin people at The Center who are anything but happy?
Carla was so fearful of peple discovering her imperfect “inside” that she exercised to the point of excessity so as to hide behind her perfect “outside” self.
From perfectionism to abuse, there are 12 common characteristics of families of those with eating disorders.
We are not reaching for a perfect relationship with God; we’re reaching for a relationship with a perfect God.
Instead of setting yourself up for failure with an overly-ambitious exercise plan, build slowly, increasing your activity level just 10 percent each month.
Only after seeking professional treatment did Brad and his parents rediscover optimism for his future – a future filled with hope and free of alcohol addiction.
Instead of accepting the signs others give you to wear — such as “unworthy,” which only eats away at self-steem — try on a new sign that reads “Valued by God.”
Perfectionism is a dishonest standard that stands in the way of the love and affection you give to others, and that you receive from them.