The simple act of writing down the things for which we’re grateful can create a vibration of positive energy within you that can have many, long-lasting benefits. Give it a try for a week and note how you are feeling on the 7th day. Are you feeling a little lighter? That’s your happiness vibration!
We’ve made it easy for you to get jumpstarted on gratitude journaling. Click on the image below and download our free journaling sheet. Make as many copies as you need.
Dr. Gregory Jantz
Pioneering Whole Person Care over thirty years ago, Dr. Gregory Jantz is an innovator in the treatment of mental health. He is a best-selling author of over 45 books, and a go-to media authority on behavioral health afflictions, appearing on CBS, ABC, NBC, Fox, and CNN. Dr. Jantz leads a team of world-class, licensed, and...
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Whole Person Care
The whole person approach to treatment integrates all aspects of a person’s life:
- Emotional well-being
- Physical health
- Spiritual peace
- Relational happiness
- Intellectual growth
- Nutritional vitality