Final blog post in a series of excerpts from Dr. Gregory Jantz’s book, Every Woman’s Guide to Managing Your Anger.
You can choose to hold on to the good or the bad, giving you the power to release anger and instead embrace optimism, hope and joy.
As Gina and Patricia’s story illustrates, when you let go of your anger and forgive, you actually benefit more than the person who you are forgiving.
Accepting your truth takes time, by design — a miracle of God to help ensure your acceptance of the truth to your very core.
PBS explores happiness through 2-year campaign featuring “This Emotional Life” TV series and guest bloggers on subjects ranging from anger to eating disorders.
Dr. Gregory Jantz joins Janet Parshall on her nationally-syndicated radio show “Talking It Over” to discuss how women experience and express anger differently than men.
Woman battling depression discovers that her LAST hope is her FIRST hope at The Center for Counseling and Health Resources.
Perfectionism is a dishonest standard that stands in the way of the love and affection you give to others, and that you receive from them.