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    New Year Notes of an Unknown Monk

    When working on How to De-Stress Your Life a few years back, I found the following passage to be especially appropriate for my final thoughts in the last chapter on the subject of reflection. As we move into a brand new year, and a brand new decade for that matter, I...

    Anger in Waiting: Connie’s Story

    Connie glanced at the clock on the dresser, agitated by how late it was. Almost simultaneously she heard her husband call up to the bedroom from downstairs. Rob wanted to know when she’d be ready to leave, and it was obvious by his tone of voice he was irritated...

    What Can’t We All Just Get Along?

    As a woman, you place a high degree of importance on your relationships. If there are unresolved relationships in your life, they are a source of pain. Whether the pain is the acute sting of a recent relationship separation or the dull ache of an old wound, pain over...