The Center - Nutrition Reports     

Articles and Reports on Nutrition

| Key Factors of Candida | Symptoms of Yeast Overgrowth |
| Progesterone Deficiency | Symptoms of Hypothyroidism | Allergies |
| Psychological Problems that may be Caused by Allergies |
| Caffeine Breakdown | Health Problems Related to Depression |
| Do You Have Hypoglycemia? | Nutritional Supplements |
 

| Articles/Reports Home Page | Download Articles/Reports  |
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• Prolonged use of antibiotics
• Junk food diets devoid of important nutrients
• High-sugar, high-yeast diets
• Use of birth control pills or steroids
• Chemical exposure
• Lowered immune resistance as a result of viral and bacterial infections and stress
• Pregnancy
• Environmental exposure to mold

• Depression
• Hyperactivity
• Anxiety
• PMS
• Irregular periods, painful menstruation
• Intestinal problems, including gas, irritable bowel syndrome, colitis, diarrhea, constipation, and nausea
• Arthritis
• Heart irregularities, including rapid heartbeat, irregular pulse, low or high blood pressure, and chest pains
• Thyroid disorders, endocrine imbalances
• Vaginal yeast infections, infertility
• Loss of sex drive
• Food allergies and food addictions
• Fatigue, dizziness, confusion, blurred vision, and poor memory
• Alcoholism
• Fungus Infections
• Low blood sugar
• Increased sensitivity to chemicals
• Asthma, bronchitis, earaches, sinusitis, and sore throats
• Headaches
• Muscle aches and weakness
• Acne, hives, and rashes
• Immune deficiency, autoimmune diseases
• Bladder and kidney problems

Canditrol Supplement
For Candidiasis

FOODS TO AVOID IF YOU SUSPECT YOU'RE SENSITIVE TO MILK

FOODS TO AVOID IF YOU SUSPECT YOU'RE SENSITIVE TO CORN:

Psychological Problems That May Be Caused By Allergies

Caffeine Countdown

Caffeine content of popular beverages, foods, and over-the-counter drugs (in mg)

Caffeinated Water (half liter)
Edge 20 - 145
Java Water - 125
Krank 20 - 100

Coffee (8 oz. serving)
Coffee, brewed - 135
Maxwell House Coffee - 110
General Foods International Coffee, Orange Cappucino - 102
Coffee, Instant - 95
General Foods International Coffee, Cafi Vienna - 90
Maxwell House Cappucino, Mocha - 65

Tea (8 oz. serving)
Bigelow Raspbeny Royale Tea - 83
Celestial Seasonings Iced Lemon Ginseng Tea, leaf or bag - 50
Lipton Tea - 40
Tea, green - 30

Soft Drinks (12 oz. serving)
Jolt - 100
Diet Mr. Pibb - 59
Mountain Dew - 55
Mello Yello - 52
Coca-Cola - 46
Sunkist Orange Soda - 40
Dr. Pepper - 40
Pepsi-Cola - 38

Desserts (per serving)

Ben & Jerry's No Fat Coffee Fudge Frozen Yogurt - 85
Haagen-Dazs Coffee Ice Cream - 58
Starbucks Coffee Ice Cream - 50
Haagen-Dazs Coffee Frozen Yogurt - 40
Hershey's Special Dark Chocolate Bar - 3 1
Hershey's Bar (milk chocolate) - 10

Medications (one tablet)
NoDoz - 100
Excedrin - 65
Anacin - 32

Health Problems Related to Depression

Candida or yeast infection

Hypoglycemia

Thyroid problems and other endocrine disorders. Recent studies suggest that thyroid disorders are the most common physical illnesses that contribute to depression. Other reported cases suggest that treatment of subclinical hypothyroidism may be all that's necessary to cure life-long depression.

Environmental allergies and food allergies

Amino acid deficiencies

Electrolyte imbalances

Vitamin or mineral deficiencies

Toxic exposure to heavy metal or chemicals

Cardiopulmonary obstructive disease

Brain tumors

Alzheimer's disease

Strokes and seizures

Hypertension

Viral infections

Diabetes

Insulin resistance or difficulty metabolizing carbohydrates

Any chronic illness
 

Indomethacin- Anxiety, agitation, hostility, depersonalization

Sulindac- Anger, combativeness, homicidal feelings, obsessive talking
 

Phenyl-propanolamine

Antihistamines and decongestants

Ephedrine

Pseudephedrine

Aminophylline

Indocin

Corticosteroids

Antipsychotics- Oversedation, total muteness, malignant syndrome

Lithium

Sed/Hypnotics- Oversedation, disinhibition

Disulfiram- Anxiety

Do You Have Hypoglycemia?

Questionnaire in pdf format

Nutritional Supplements

This is a great endorsement in the use of multivitamins and other nutritional supplements. However, many ordinary brands of multivitamins provide "bare bones" coverage- not enough to actually improve your health. In fact, many of them, may not be of any value to you. The reason for this is based upon a variety of factors:

• Poor manufacturing conditions/standards/testing-some supplement manufacturers are only concerned about making money, not your health

• The potency of the multivitamins are very limited

• The supplement may not be manufactured for easy assimilation and digestion to save costs

• The multivitamins may not be in a combination that creates the best synergy between the vitamins

• Most popular brands of supplements only meet the recommended minimal Daily Values.

Minimum Daily Values
These minimum amounts are numbers set by the government to reflect "current nutrition recommendations." Basically what his means is that DVs are just enough to prevent major deficiencies, not enough to make any noticeable changes in your health and vitality. Most nutritionist agree that our bodies need much more than the minimal DV to achieve excellent health and to ward off disease. Also, if we have a sickness we need to have more than the minimal DV.

Symptoms of Aging
As individuals get older they may struggle with a variety of issues including lack of energy, loss of mental sharpness, painful joints, poor digestion, and overall lack of strength. There are nutritional supplements that can be of help to ward off theses symptoms. Proper nutrition with the addition of nutritional supplements can help even older individuals to have a more productive life.

Depression, Eating Disorders, Digestive Disorders, Joint Issues, Other Ailments
There are a variety of supplements that can help individuals that have these health conditions.  There are specific supplements and combinations of supplements that are designed to help individuals who have these health issues.

The Center for Health & Resources, Inc. offers a full line of Nutritional Supplements that provide Strategic Nutrition for our clients.

The goal of The Center Inc. is NOT to ensure the sale of a product, but rather to provide you with Strategic Nutritional Products-products that serve your unique needs. Whether you are recovering from an eating disorder, chemical addiction, depression, participating in our weight loss program, or just looking to increase your overall nutritional health, we have supplements developed with you in mind.

Our Strategic Nutritional Supplements are all natural, containing only the most essential vitamins and minerals suited for your particular needs and are made to be easily assimilated and digested by your body.

Visit our Supplement Web Site.
Learn about supplements that help with weight loss.