<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>A Place Of Hope News &#187; Gregory L. Jantz</title>
	<atom:link href="http://www.aplaceofhope.com/blog/tag/gregory-l-jantz/feed" rel="self" type="application/rss+xml" />
	<link>http://www.aplaceofhope.com/blog</link>
	<description>Our Mission Is To Help People Change Their Lives For Good</description>
	<lastBuildDate>Sat, 04 Feb 2012 00:11:24 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>R is for Responsible for My Emotions</title>
		<link>http://www.aplaceofhope.com/blog/anger/r-is-for-responsible-for-my-emotions</link>
		<comments>http://www.aplaceofhope.com/blog/anger/r-is-for-responsible-for-my-emotions#comments</comments>
		<pubDate>Wed, 31 Mar 2010 21:07:23 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[Gregory L. Jantz]]></category>
		<category><![CDATA[responsible]]></category>
		<category><![CDATA[The Center]]></category>
		<category><![CDATA[The Center for Counseling and Health Resources]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=352</guid>
		<description><![CDATA[Ensuring that your children learn to deal with their emotions in a healthy, responsible manner depends on you setting an example of the same.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/anger/r-is-for-responsible-for-my-emotions/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learned Invisibility: Are You In Hiding?</title>
		<link>http://www.aplaceofhope.com/blog/depression/learned-invisibility-are-you-in-hiding</link>
		<comments>http://www.aplaceofhope.com/blog/depression/learned-invisibility-are-you-in-hiding#comments</comments>
		<pubDate>Mon, 29 Mar 2010 20:55:59 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[depressed]]></category>
		<category><![CDATA[Gregory L. Jantz]]></category>
		<category><![CDATA[invisible]]></category>
		<category><![CDATA[The Center]]></category>
		<category><![CDATA[The Center for Counseling and Health Resources]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=346</guid>
		<description><![CDATA[If it seems easier to adopt the opinions and feelings of others, you may be hiding yourself from the joy of knowing who you are and embracing an active life.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/depression/learned-invisibility-are-you-in-hiding/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blooming Hope and Healing: Pam&#8217;s Story</title>
		<link>http://www.aplaceofhope.com/blog/depression/blooming-hope-and-healing-pams-story</link>
		<comments>http://www.aplaceofhope.com/blog/depression/blooming-hope-and-healing-pams-story#comments</comments>
		<pubDate>Fri, 26 Mar 2010 21:39:27 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Gregory L. Jantz]]></category>
		<category><![CDATA[greif]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[negative]]></category>
		<category><![CDATA[positive]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=344</guid>
		<description><![CDATA[Instead of allowing grief and hardship to monopolize your life, actively create the positive thoughts you need for hope and healing.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/depression/blooming-hope-and-healing-pams-story/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>From Guilt Cycle to Bicycle: Lose the Rules &amp; Just Exercise!</title>
		<link>http://www.aplaceofhope.com/blog/weight/from-guilt-cycle-to-bicycle-lose-the-rules-just-exercise</link>
		<comments>http://www.aplaceofhope.com/blog/weight/from-guilt-cycle-to-bicycle-lose-the-rules-just-exercise#comments</comments>
		<pubDate>Thu, 25 Mar 2010 21:14:27 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Gregory L. Jantz]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight permanently]]></category>
		<category><![CDATA[The Center]]></category>
		<category><![CDATA[The Center for Counseling and Health Resources]]></category>
		<category><![CDATA[walk]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=340</guid>
		<description><![CDATA[Instead of choosing forms of exercise you think you should be doing, get active doing something you'll stick with (i.e., something you can love).]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/weight/from-guilt-cycle-to-bicycle-lose-the-rules-just-exercise/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>R is for Responsible for My Body</title>
		<link>http://www.aplaceofhope.com/blog/god/r-is-for-responsible-for-my-body</link>
		<comments>http://www.aplaceofhope.com/blog/god/r-is-for-responsible-for-my-body#comments</comments>
		<pubDate>Wed, 24 Mar 2010 19:35:24 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[God]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Gregory L. Jantz]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=335</guid>
		<description><![CDATA[Ensuring optimal physical health of your family is a simple, straightforward process. Review these basic healthy habits and commit yourself to follow through.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/god/r-is-for-responsible-for-my-body/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Doing Too Much, Or Too Little? How Activity Level Causes Depression</title>
		<link>http://www.aplaceofhope.com/blog/depression/are-you-doing-too-much-or-too-little-how-activity-level-causes-depression</link>
		<comments>http://www.aplaceofhope.com/blog/depression/are-you-doing-too-much-or-too-little-how-activity-level-causes-depression#comments</comments>
		<pubDate>Mon, 22 Mar 2010 22:05:28 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[busy]]></category>
		<category><![CDATA[Gregory L. Jantz]]></category>
		<category><![CDATA[perceptions]]></category>
		<category><![CDATA[The Center]]></category>
		<category><![CDATA[The Center for Counseling and Health Resources]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=327</guid>
		<description><![CDATA[When self-esteem is tied to activity level, doing too much or doing too little can ultimately lead to depression.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/depression/are-you-doing-too-much-or-too-little-how-activity-level-causes-depression/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What You Think is What You Are: Feeding Your Subconscious Mind</title>
		<link>http://www.aplaceofhope.com/blog/god/what-you-think-is-what-you-are-feeding-your-subconscious-mind</link>
		<comments>http://www.aplaceofhope.com/blog/god/what-you-think-is-what-you-are-feeding-your-subconscious-mind#comments</comments>
		<pubDate>Thu, 18 Mar 2010 22:01:43 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[God]]></category>
		<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Gr]]></category>
		<category><![CDATA[Gregory L. Jantz]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[subconscious]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=320</guid>
		<description><![CDATA[If you tell yourself you're fat, you'll never lose weight and that these "facts" cannot be changed, the subconscious mind will hear and respond to make it true.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/god/what-you-think-is-what-you-are-feeding-your-subconscious-mind/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A is for Active: Tips for Time-Crunched Parents</title>
		<link>http://www.aplaceofhope.com/blog/god/a-is-for-active-tips-for-time-crunched-parents</link>
		<comments>http://www.aplaceofhope.com/blog/god/a-is-for-active-tips-for-time-crunched-parents#comments</comments>
		<pubDate>Wed, 17 Mar 2010 20:19:46 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[God]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Gregory L. Jantz]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[The Center]]></category>
		<category><![CDATA[The Center for Counseling and Health Resources]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=315</guid>
		<description><![CDATA[As busy as you may be, raising healthy, happy kids depends on taking time to engage them in an active family life. Try these tips for time-crunched parents.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/god/a-is-for-active-tips-for-time-crunched-parents/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Steps to Healthy Anger Management</title>
		<link>http://www.aplaceofhope.com/blog/anger/4-steps-to-healthy-anger-management</link>
		<comments>http://www.aplaceofhope.com/blog/anger/4-steps-to-healthy-anger-management#comments</comments>
		<pubDate>Tue, 16 Mar 2010 20:16:17 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[angry]]></category>
		<category><![CDATA[Gregory L. Jantz]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[The Center]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=313</guid>
		<description><![CDATA[When you feel yourself starting to get angry, follow these four easy-to-remember steps to keep your anger from getting the best of you.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/anger/4-steps-to-healthy-anger-management/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Quiz: Are You Obsessed?</title>
		<link>http://www.aplaceofhope.com/blog/eating-disorders/food-quiz-are-you-obsessed</link>
		<comments>http://www.aplaceofhope.com/blog/eating-disorders/food-quiz-are-you-obsessed#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:55:15 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Eating disorders]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Gregory L. Jantz]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[obsessed]]></category>
		<category><![CDATA[obsession]]></category>
		<category><![CDATA[permanently]]></category>
		<category><![CDATA[quiz]]></category>
		<category><![CDATA[The Center]]></category>
		<category><![CDATA[The Center for Counseling and Health Resources]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=304</guid>
		<description><![CDATA[On a scale of 0 through 5, how do you rate when it comes to obsession with food? This is the starting point for taking back the control that food has over you.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/eating-disorders/food-quiz-are-you-obsessed/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

