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	<title>A Place Of Hope News &#187; fear</title>
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		<title>How Emotional Abuse Leads to Depression</title>
		<link>http://www.aplaceofhope.com/blog/abuse/how-emotional-abuse-leads-to-depression</link>
		<comments>http://www.aplaceofhope.com/blog/abuse/how-emotional-abuse-leads-to-depression#comments</comments>
		<pubDate>Mon, 27 Feb 2012 16:13:57 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[abuse]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[emotional abuse]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Gregory Jantz]]></category>
		<category><![CDATA[Healing the Scars of Emotional Abuse]]></category>
		<category><![CDATA[Jantz]]></category>
		<category><![CDATA[overcoming anxiety]]></category>
		<category><![CDATA[worry]]></category>
		<category><![CDATA[Worry and Fear]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=867</guid>
		<description><![CDATA[If you believe you are suffering from depression, take our depression survey, and know there is hope.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why Is Emotional Abuse So Damaging?</title>
		<link>http://www.aplaceofhope.com/blog/abuse/why-is-emotional-abuse-so-damaging</link>
		<comments>http://www.aplaceofhope.com/blog/abuse/why-is-emotional-abuse-so-damaging#comments</comments>
		<pubDate>Fri, 17 Feb 2012 04:45:19 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[abuse]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[emotional abuse]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[Healing the Scars of Emotional Abuse]]></category>
		<category><![CDATA[Jantz]]></category>
		<category><![CDATA[shame]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=865</guid>
		<description><![CDATA[Through continued emotional assault, even a healthy life pattern can be subverted by an abusive one.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self-Medicating Anxiety 101: Illicit Drugs</title>
		<link>http://www.aplaceofhope.com/blog/anxiety/self-medicating-anxiety-101-illicit-drugs</link>
		<comments>http://www.aplaceofhope.com/blog/anxiety/self-medicating-anxiety-101-illicit-drugs#comments</comments>
		<pubDate>Fri, 23 Sep 2011 02:16:47 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[illicit drugs]]></category>
		<category><![CDATA[marijuana]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=823</guid>
		<description><![CDATA[Using illicit drugs can produce physical symptoms that mimic a panic attack that sends your body into overdrive. ]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/anxiety/self-medicating-anxiety-101-illicit-drugs/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Listening to the Voice of Hope or Fear?</title>
		<link>http://www.aplaceofhope.com/blog/anxiety/are-you-listening-to-the-voice-of-hope-or-fear</link>
		<comments>http://www.aplaceofhope.com/blog/anxiety/are-you-listening-to-the-voice-of-hope-or-fear#comments</comments>
		<pubDate>Thu, 15 Sep 2011 04:07:23 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[optimism]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=816</guid>
		<description><![CDATA[Fear says everything will end; hope says life will go on.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Conquering Your Fears Through Progressive Exposure</title>
		<link>http://www.aplaceofhope.com/blog/anxiety/conquering-your-fears-through-progressive-exposure</link>
		<comments>http://www.aplaceofhope.com/blog/anxiety/conquering-your-fears-through-progressive-exposure#comments</comments>
		<pubDate>Thu, 11 Aug 2011 16:53:46 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[cognitive behavioral therapy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[progressive exposure]]></category>
		<category><![CDATA[systematic desensitization]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=806</guid>
		<description><![CDATA[The escalation of fear makes it seem impossibly big; to tackle it, you've got to cut it down to size.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/anxiety/conquering-your-fears-through-progressive-exposure/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Reduce Anxiety Through Objective Thought</title>
		<link>http://www.aplaceofhope.com/blog/anxiety/how-to-reduce-anxiety-through-objective-thought</link>
		<comments>http://www.aplaceofhope.com/blog/anxiety/how-to-reduce-anxiety-through-objective-thought#comments</comments>
		<pubDate>Sat, 23 Jul 2011 01:40:50 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[flying]]></category>
		<category><![CDATA[losing your job]]></category>
		<category><![CDATA[objective]]></category>
		<category><![CDATA[objective thought]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[public humiliation]]></category>
		<category><![CDATA[snakes]]></category>
		<category><![CDATA[spiders]]></category>
		<category><![CDATA[subjective]]></category>
		<category><![CDATA[subjective thought]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=799</guid>
		<description><![CDATA[In the midst of feeling anxious, it can be difficult to think objectively, but it is extremely important. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Understanding the Link Between Anxiety and Depression</title>
		<link>http://www.aplaceofhope.com/blog/depression/understanding-the-link-between-anxiety-and-depression</link>
		<comments>http://www.aplaceofhope.com/blog/depression/understanding-the-link-between-anxiety-and-depression#comments</comments>
		<pubDate>Thu, 14 Jul 2011 06:09:42 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxious]]></category>
		<category><![CDATA[depressed]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=796</guid>
		<description><![CDATA[Whether anxiety or depression occurs first, when combined, both will tell you things can never get any better, that you are helpless to effect positive change.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/depression/understanding-the-link-between-anxiety-and-depression/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Anxiety Fuels Codependency</title>
		<link>http://www.aplaceofhope.com/blog/anxiety/how-anxiety-fuels-codependency</link>
		<comments>http://www.aplaceofhope.com/blog/anxiety/how-anxiety-fuels-codependency#comments</comments>
		<pubDate>Wed, 06 Jul 2011 19:33:55 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[codependency]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[relational attachment]]></category>
		<category><![CDATA[relational isolation]]></category>
		<category><![CDATA[self-medicate]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=794</guid>
		<description><![CDATA[Anxiety-fueled relational isolation and relational attachment take a two-sided relationship and crush it into a self-centered, one-sided reality known as codependence.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/anxiety/how-anxiety-fuels-codependency/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overcoming Anxiety, Worry, and Fear [BOOK GIVEAWAY]</title>
		<link>http://www.aplaceofhope.com/blog/anxiety/overcoming-anxiety-worry-and-fear-book-giveaway</link>
		<comments>http://www.aplaceofhope.com/blog/anxiety/overcoming-anxiety-worry-and-fear-book-giveaway#comments</comments>
		<pubDate>Sat, 18 Jun 2011 04:11:13 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[free book]]></category>
		<category><![CDATA[overcoming anxiety]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=779</guid>
		<description><![CDATA[Through July 31, I'm giving away free copies of my new book, Overcoming Anxiety, Worry, and Fear: Practical Ways to Find Peace. ]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/anxiety/overcoming-anxiety-worry-and-fear-book-giveaway/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Praying for Peace Over Anxiety</title>
		<link>http://www.aplaceofhope.com/blog/prayer/praying-for-peace-over-anxiety</link>
		<comments>http://www.aplaceofhope.com/blog/prayer/praying-for-peace-over-anxiety#comments</comments>
		<pubDate>Tue, 24 Aug 2010 23:32:03 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Gotta Have It!]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=576</guid>
		<description><![CDATA[Praying for peace is the true antidote for anxiety, not a cover-it-over, just make-it-all-go-away Gotta Have It! excessity.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/prayer/praying-for-peace-over-anxiety/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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