<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>A Place Of Hope News &#187; Stress</title>
	<atom:link href="http://www.aplaceofhope.com/blog/category/stress/feed" rel="self" type="application/rss+xml" />
	<link>http://www.aplaceofhope.com/blog</link>
	<description>Our Mission Is To Help People Change Their Lives For Good</description>
	<lastBuildDate>Sat, 04 Feb 2012 00:11:24 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>The Story of a Woman&#8217;s Anger</title>
		<link>http://www.aplaceofhope.com/blog/anger/the-story-of-a-womans-anger</link>
		<comments>http://www.aplaceofhope.com/blog/anger/the-story-of-a-womans-anger#comments</comments>
		<pubDate>Fri, 11 Feb 2011 00:57:35 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Eating disorders]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Every Woman's Guide to Managing Your Anger]]></category>
		<category><![CDATA[woman]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=723</guid>
		<description><![CDATA[Here’s a collection of blogs I ran a few months ago featuring case studies of four women whose stories are share in Every Woman's Guide to Managing Your Anger.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/anger/the-story-of-a-womans-anger/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Worry Your Default Position?</title>
		<link>http://www.aplaceofhope.com/blog/god/is-worry-your-default-position</link>
		<comments>http://www.aplaceofhope.com/blog/god/is-worry-your-default-position#comments</comments>
		<pubDate>Sat, 21 Aug 2010 14:44:00 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Christ]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Gotta Have It!]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[excess]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=572</guid>
		<description><![CDATA[Though worry may feel like a familiar friend that helps you prepare for the worst, your time and energy can be better spent focusing on what you want, not what you don't.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/god/is-worry-your-default-position/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Your Excessities Fueled By Anxiety?</title>
		<link>http://www.aplaceofhope.com/blog/stress/are-your-excessities-fueled-by-anxiety</link>
		<comments>http://www.aplaceofhope.com/blog/stress/are-your-excessities-fueled-by-anxiety#comments</comments>
		<pubDate>Thu, 19 Aug 2010 21:09:39 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Eating disorders]]></category>
		<category><![CDATA[Gotta Have It!]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[excess]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[generalized anxiety disorder]]></category>
		<category><![CDATA[National Institute of Mental Health]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=570</guid>
		<description><![CDATA[Sometimes in the desperation to alleviate fear, worry and anxiety, we come to rely far too much on sources of comfort to the point of excessity.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/stress/are-your-excessities-fueled-by-anxiety/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To De-Stress Your Life [BOOK EXCERPTS]</title>
		<link>http://www.aplaceofhope.com/blog/stress/how-to-de-stress-your-life-book-excerpts</link>
		<comments>http://www.aplaceofhope.com/blog/stress/how-to-de-stress-your-life-book-excerpts#comments</comments>
		<pubDate>Tue, 25 May 2010 22:10:14 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=456</guid>
		<description><![CDATA[Take time to assess and fulfill your own needs before spreading yourself too thin for everyone else. These excerpts from How To De-Stress Your Life can help.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/stress/how-to-de-stress-your-life-book-excerpts/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overworked: Tom&#8217;s Idea of &#8220;Success&#8221;</title>
		<link>http://www.aplaceofhope.com/blog/stress/overworked-toms-idea-of-success</link>
		<comments>http://www.aplaceofhope.com/blog/stress/overworked-toms-idea-of-success#comments</comments>
		<pubDate>Tue, 18 May 2010 20:25:21 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=440</guid>
		<description><![CDATA[Though your professional pursuits are an essential element of who you are, may Tom's story remind you that balance with personal pursuits is key.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/stress/overworked-toms-idea-of-success/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living with Significance: Betty&#8217;s Story</title>
		<link>http://www.aplaceofhope.com/blog/stress/living-with-significance-bettys-story</link>
		<comments>http://www.aplaceofhope.com/blog/stress/living-with-significance-bettys-story#comments</comments>
		<pubDate>Tue, 11 May 2010 21:51:40 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[counselor]]></category>
		<category><![CDATA[significance]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=427</guid>
		<description><![CDATA[Through Betty's story, find the inspiration you need to take a chance and go after the life of significance and adventure you want and need.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/stress/living-with-significance-bettys-story/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Opportunity: Fan Into Flame Your Gift</title>
		<link>http://www.aplaceofhope.com/blog/stress/opportunity-fan-into-flame-your-gift</link>
		<comments>http://www.aplaceofhope.com/blog/stress/opportunity-fan-into-flame-your-gift#comments</comments>
		<pubDate>Tue, 04 May 2010 21:10:26 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[opportunity]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=415</guid>
		<description><![CDATA[Those who reap the biggest benefits in life are often those with the courage to take the biggest risks.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/stress/opportunity-fan-into-flame-your-gift/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Redefining Failure as Success</title>
		<link>http://www.aplaceofhope.com/blog/stress/redefining-failure-as-success</link>
		<comments>http://www.aplaceofhope.com/blog/stress/redefining-failure-as-success#comments</comments>
		<pubDate>Tue, 27 Apr 2010 20:43:34 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=399</guid>
		<description><![CDATA[What you may normally consider a failure could very well be the stepping stone to your greatest success.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/stress/redefining-failure-as-success/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Disciplines for Eliminating Self-Defeating Attitudes</title>
		<link>http://www.aplaceofhope.com/blog/depression/6-disciplines-for-eliminating-self-defeating-attitudes</link>
		<comments>http://www.aplaceofhope.com/blog/depression/6-disciplines-for-eliminating-self-defeating-attitudes#comments</comments>
		<pubDate>Tue, 20 Apr 2010 19:38:45 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[disciplines]]></category>
		<category><![CDATA[Winston Churchill]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=384</guid>
		<description><![CDATA[If you want to de-stress your life, make these six steps a daily priority for refreshing yourself, body, mind and spirit.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/depression/6-disciplines-for-eliminating-self-defeating-attitudes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Joy of Confident Living: Refuse to Quit!</title>
		<link>http://www.aplaceofhope.com/blog/stress/the-joy-of-confident-living-refuse-to-quit</link>
		<comments>http://www.aplaceofhope.com/blog/stress/the-joy-of-confident-living-refuse-to-quit#comments</comments>
		<pubDate>Tue, 13 Apr 2010 14:42:59 +0000</pubDate>
		<dc:creator>Dr. Jantz</dc:creator>
				<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://www.aplaceofhope.com/blog/?p=374</guid>
		<description><![CDATA[When your own personal or professional challenges are getting you down, consider the obstacles overcome by some of the greatest names in history.]]></description>
		<wfw:commentRss>http://www.aplaceofhope.com/blog/stress/the-joy-of-confident-living-refuse-to-quit/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

